Perdue Chicken Breast Tenderloins

Common questions

Is Perdue Chicken Breast Tenderloins healthy?

Perdue Chicken Breast Tenderloins scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains chicken breast tenderloins, which are a high-quality source of lean protein, but it is processed with several additives including sugar and soybean oil.

How processed is Perdue Chicken Breast Tenderloins?

Perdue Chicken Breast Tenderloins is NOVA Group 3: Processed Foods.

Which ingredients drive Perdue Chicken Breast Tenderloins' score?

In Scout's ingredient-by-ingredient analysis, Chicken Breast Tenderloins, Sea Salt, Spices count in its favor; Sugar, Soybean Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Perdue Chicken Breast Tenderloins

Perdue
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Perdue Farms
Category Meat and Seafood
Summary

This product contains chicken breast tenderloins, which are a high-quality source of lean protein, but it is processed with several additives including sugar and soybean oil. The presence of soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the inclusion of sugar and other processed ingredients like corn starch and rice starch contributes to its processed nature, limiting its overall healthiness.

Key ingredients 16

Chicken Breast Tenderloins
Good

Chicken breast tenderloins are a high-quality source of lean protein. They provide essential amino acids necessary for muscle repair and growth. As a minimally processed meat, they are a healthier protein option compared to processed meats.

Benefits

Rich in protein and low in fat, supporting muscle maintenance and overall health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance flavor. The presence of trace minerals can offer slight nutritional benefits.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are beneficial in moderation.

See more about Sea Salt →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance flavor without adding calories.

See more about Spices →
Garlic Powder
Good

Concentrated whole-food seasoning.

Benefits

May provide antioxidants and enhance flavor.

See more about Garlic Powder →
Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

See more about Water →
Rice Starch
Neutral

Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is generally considered safe. It does not provide significant nutritional benefits or risks.

See more about Rice Starch →
Corn Flake Crumb
Neutral

Corn flake crumb is used for texture and coating in food products. It is made from corn and typically contains added sugar and salt. While it adds crunch, it does not offer significant nutritional benefits.

Risks

May contain added sugars and sodium, which can be a concern if consumed in large quantities.

Benefits

Provides texture and flavor enhancement to the product.

Yellow Corn Meal
Neutral

Yellow corn meal is a ground form of corn used for texture and flavor. It is a source of carbohydrates and provides some fiber. It is generally considered a neutral ingredient in terms of health impact.

Benefits

Provides carbohydrates and some fiber, contributing to energy intake.

Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can be harmful.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Corn Starch
Neutral

Corn starch is used as a thickening agent in many food products. It is derived from corn and is generally considered safe. It does not provide significant nutritional benefits.

See more about Corn Starch →
Spice Extractives
Neutral

Spice extractives are concentrated forms of spices used for flavor. They are generally safe and can enhance the taste of food. The specific extractives are not detailed, limiting specific health impact assessment.

Benefits

Enhances flavor and may provide some antioxidant properties.

Rice Flour
Neutral

Rice flour is a gluten-free flour alternative used for texture and binding. It is derived from rice and is generally considered safe. It provides carbohydrates but lacks significant nutritional benefits.

Benefits

Provides a gluten-free option for those with gluten sensitivities.

See more about Rice Flour →
Tapioca Dextrin
Neutral

Tapioca dextrin is a carbohydrate derived from tapioca used as a thickener and stabilizer. It is generally considered safe and does not provide significant nutritional benefits. It is often used in gluten-free products.

Benefits

Provides a gluten-free thickening option for food products.

See more about Tapioca Dextrin →
Onion Powder
Neutral

Onion powder is used for flavor and may offer some health benefits due to its antioxidant properties. It is a dehydrated form of onion and is generally considered safe. It can enhance the taste of food without adding calories.

Benefits

May provide antioxidants and enhance flavor.

See more about Onion Powder →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to various health issues, including obesity and diabetes. It is often added for flavor enhancement but should be consumed in moderation.

Risks

High intake of sugar can lead to weight gain, insulin resistance, and dental cavities.

See more about Sugar →
Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined. Its use is discouraged due to potential negative health impacts.

Risks

High omega-6 content may promote inflammation and is linked to various chronic diseases when consumed excessively.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Meat and Seafood