Caltrate Bone Health Advanced 600+D3 plus Minerals Calcium Tablets 60 Ct

Calcium carbonate is a primary source of calcium, essential for bone health and maintaining strong bones. It is a highly concentrated form of calcium, making it effective in smaller doses. This ingredient is well-absorbed when taken with food, enhancing its efficacy.

Magnesium oxide is used to supplement magnesium, which is vital for muscle and nerve function. It is a common form of magnesium in supplements due to its high magnesium content per weight. Although it has lower bioavailability compared to other forms, it is effective for increasing magnesium levels.

Maltodextrin is a polysaccharide used as a filler or to improve texture in supplements. It is derived from starch and is easily digestible. While it provides quick energy, it has a high glycemic index and should be consumed in moderation.

Cholecalciferol, or Vitamin D3, is crucial for calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. This ingredient supports immune function and has been linked to mood regulation.

Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve properly. It is a cellulose derivative and is generally recognized as safe. It aids in the rapid breakdown of tablets in the digestive tract.

Blue 2 Lake is an artificial dye used for coloring supplements. It is a synthetic colorant derived from petroleum. There are concerns about potential allergic reactions and hyperactivity in sensitive individuals.