Life Extension Whole Food Multivitamin – Plant-Derived Vitamins and Minerals Supplement for General Health – Nutrients from Fruits and Veggies – Gluten-Free Non-GMO Vegetarian – 90 Capsules

Common questions

Is Life Extension Whole Food Multivitamin – Plant-Derived Vitamins and Minerals Supplement for General Health – Nutrients from Fruits and Veggies – Gluten-Free Non-GMO Vegetarian – 90 Capsules healthy?

Life Extension Whole Food Multivitamin – Plant-Derived Vitamins and Minerals Supplement for General Health – Nutrients from Fruits and Veggies – Gluten-Free Non-GMO Vegetarian – 90 Capsules scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin supplement contains a wide range of essential vitamins and minerals derived from plant sources, which are beneficial for general health.

How processed is Life Extension Whole Food Multivitamin – Plant-Derived Vitamins and Minerals Supplement for General Health – Nutrients from Fruits and Veggies – Gluten-Free Non-GMO Vegetarian – 90 Capsules?

Life Extension Whole Food Multivitamin – Plant-Derived Vitamins and Minerals Supplement for General Health – Nutrients from Fruits and Veggies – Gluten-Free Non-GMO Vegetarian – 90 Capsules is NOVA Group 3: Processed Foods.

Which ingredients drive Life Extension Whole Food Multivitamin – Plant-Derived Vitamins and Minerals Supplement for General Health – Nutrients from Fruits and Veggies – Gluten-Free Non-GMO Vegetarian – 90 Capsules's score?

In Scout's ingredient-by-ingredient analysis, Vitamin A, Vitamin C, Vitamin D3 count in its favor; Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Life Extension Whole Food Multivitamin – Plant-Derived Vitamins and Minerals Supplement for General Health – Nutrients from Fruits and Veggies – Gluten-Free Non-GMO Vegetarian – 90 Capsules

82 Good
$28.50 · 90 capsules · $0.32 / count
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 30
Harmful ingredients 1
Category Vitamins And Minerals
Summary

This multivitamin supplement contains a wide range of essential vitamins and minerals derived from plant sources, which are beneficial for general health. The inclusion of natural ingredients like quinoa sprouts and various fruits enhances its nutritional profile. However, the presence of additives such as maltodextrin and microcrystalline cellulose, while common in supplements, slightly detracts from its overall purity and formulation quality.

Key ingredients 45

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is water-soluble and easily absorbed by the body. It enhances iron absorption from plant-based foods.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune system and promotes collagen synthesis.

See more about Vitamin C →
Folate
Very Good

Folate is crucial for DNA synthesis and cell division. It is water-soluble and found in leafy greens and legumes. It is essential for fetal development during pregnancy.

Benefits

Supports DNA synthesis and cell division.

Vitamin A
Good

Vitamin A is essential for vision, immune function, and skin health. It is typically derived from animal sources or synthesized, ensuring bioavailability. It interacts well with other fat-soluble vitamins.

Risks

Excessive intake can lead to toxicity, particularly in supplement form.

Benefits

Supports eye health, immune function, and skin integrity.

See more about Vitamin A →
Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. It is the most bioavailable form of vitamin D, often derived from lanolin or fish oil. It works synergistically with calcium and vitamin K2.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Supports bone health and immune function.

See more about Vitamin D3 →
Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. It is fat-soluble and often derived from natural sources like nuts and seeds. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from damage and supports skin health.

See more about Vitamin E →
Thiamine
Good

Thiamine (Vitamin B1) is essential for energy metabolism and nerve function. It is water-soluble and found in whole grains and meats. It is crucial for carbohydrate metabolism.

Benefits

Supports energy production and nerve health.

Riboflavin
Good

Riboflavin (Vitamin B2) is important for energy production and cellular function. It is water-soluble and found in dairy products and eggs. It helps convert food into energy.

Benefits

Aids in energy production and supports skin health.

See more about Riboflavin →
Niacin
Good

Niacin (Vitamin B3) supports energy metabolism and DNA repair. It is water-soluble and found in meats and grains. It helps maintain healthy skin and nerves.

Risks

High doses can cause flushing and liver damage.

Benefits

Supports energy metabolism and skin health.

See more about Niacin →
Vitamin B6
Good

Vitamin B6 is involved in amino acid metabolism and neurotransmitter synthesis. It is water-soluble and found in poultry and fish. It supports brain health and mood regulation.

Risks

High doses can cause nerve damage.

Benefits

Supports brain health and mood regulation.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12 is essential for nerve function and red blood cell formation. It is water-soluble and found in animal products. It is crucial for energy production and neurological health.

Benefits

Supports nerve function and red blood cell formation.

See more about Vitamin B12 →
Biotin
Good

Biotin supports carbohydrate, fat, and protein metabolism. It is water-soluble and found in eggs and nuts. It is often used to support hair, skin, and nail health.

Benefits

Supports metabolism and promotes healthy hair, skin, and nails.

See more about Biotin →
Pantothenic Acid
Good

Pantothenic acid (Vitamin B5) is essential for synthesizing coenzyme A. It is water-soluble and found in meats and whole grains. It supports energy metabolism and hormone production.

Benefits

Supports energy metabolism and hormone production.

See more about Pantothenic Acid →
Iodine
Good

Iodine is crucial for thyroid hormone production. It is typically sourced from seaweed or iodized salt. It supports metabolic rate and energy production.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid function and metabolic rate.

Magnesium
Good

Magnesium is vital for muscle and nerve function, and bone health. It is often derived from mineral salts or chelates. It supports over 300 biochemical reactions in the body.

Risks

High doses can cause diarrhea and abdominal cramping.

Benefits

Supports muscle and nerve function, and bone health.

See more about Magnesium →
Zinc
Good

Zinc is essential for immune function and wound healing. It is typically sourced from mineral salts. It plays a role in DNA synthesis and cell division.

Risks

Excessive intake can interfere with copper absorption.

Benefits

Supports immune function and wound healing.

See more about Zinc →
Selenium
Good

Selenium is important for antioxidant defense and thyroid function. It is often derived from yeast or mineral salts. It supports immune function and protects cells from oxidative damage.

Risks

High doses can lead to selenosis, causing hair and nail loss.

Benefits

Supports antioxidant defense and thyroid function.

See more about Selenium →
Manganese
Good

Manganese is involved in bone formation and energy metabolism. It is typically sourced from mineral salts. It supports enzyme function and antioxidant defense.

Risks

Excessive intake can lead to neurological issues.

Benefits

Supports bone formation and energy metabolism.

See more about Manganese →
Chromium
Good

Chromium enhances insulin action and glucose metabolism. It is often derived from mineral salts. It supports blood sugar regulation and may aid in weight management.

Benefits

Supports glucose metabolism and insulin action.

See more about Chromium →
Molybdenum
Good

Molybdenum is essential for enzyme function and detoxification. It is typically sourced from mineral salts. It supports the metabolism of sulfur-containing amino acids.

Benefits

Supports enzyme function and detoxification.

Chenopodium Quinoa
Good

Quinoa sprouts are rich in protein and essential amino acids. They are minimally processed and provide a source of plant-based nutrients. They support muscle growth and repair.

Benefits

Rich in protein and supports muscle growth.

Amla
Good

Amla fruit is high in vitamin C and antioxidants. It is a natural source of nutrients and supports immune health. It may enhance skin health and reduce inflammation.

Benefits

High in vitamin C and supports immune health.

Grape
Good

Grape seed extract is rich in antioxidants and polyphenols. It is derived from natural sources and supports cardiovascular health. It may reduce oxidative stress and inflammation.

Benefits

Rich in antioxidants and supports cardiovascular health.

See more about Grape →
Broccoli
Good

Broccoli aerial parts are high in vitamins and fiber. They are minimally processed and provide a source of phytonutrients. They support digestive health and detoxification.

Benefits

High in vitamins and supports digestive health.

See more about Broccoli →
European Elder
Good

European elder fruit is rich in antioxidants and vitamins. It is a natural source of nutrients and supports immune health. It may reduce cold and flu symptoms.

Benefits

Rich in antioxidants and supports immune health.

Blackberry
Good

Blackberry fruit is high in vitamins and antioxidants. It is a natural source of nutrients and supports overall health. It may improve brain function and reduce inflammation.

Benefits

High in vitamins and supports overall health.

Sweet Cherry
Good

Sweet cherry fruit is rich in antioxidants and anti-inflammatory compounds. It is a natural source of nutrients and supports joint health. It may improve sleep quality and reduce muscle soreness.

Benefits

Rich in antioxidants and supports joint health.

Cranberry
Good

Cranberry fruit is high in antioxidants and supports urinary tract health. It is a natural source of nutrients and may prevent urinary tract infections. It supports immune function and reduces oxidative stress.

Benefits

Supports urinary tract health and immune function.

See more about Cranberry →
Plum
Good

Plum fruit is rich in vitamins and antioxidants. It is a natural source of nutrients and supports digestive health. It may improve bone health and reduce inflammation.

Benefits

Rich in vitamins and supports digestive health.

Persimmon
Good

Persimmon fruit is high in fiber and antioxidants. It is a natural source of nutrients and supports heart health. It may improve digestion and reduce oxidative stress.

Benefits

High in fiber and supports heart health.

Medium Chain Triglycerides
Good

Medium chain triglycerides are used as a source of energy and fat-soluble nutrient absorption. They are derived from coconut or palm kernel oil. They support energy metabolism and nutrient absorption.

Benefits

Supports energy metabolism and nutrient absorption.

See more about Medium Chain Triglycerides →
Food Complex
Neutral

The food complex provides a blend of nutrients from whole foods. It is typically derived from fruits and vegetables. It may enhance the bioavailability of vitamins and minerals.

Benefits

May enhance nutrient absorption and provide additional phytonutrients.

Onion
Neutral

Onion bulb provides flavonoids and sulfur compounds. It is a natural ingredient with potential health benefits. It may support heart health and immune function.

Benefits

May support heart health and immune function.

See more about Onion →
African Oil Palm
Neutral

African oil palm fruit provides natural carotenoids and tocotrienols. It is a source of fat-soluble nutrients. It may support skin health and antioxidant defense.

Benefits

Provides carotenoids and supports skin health.

Vegetable Cellulose
Neutral

Vegetable cellulose is used as a capsule material. It is derived from plant sources and is inert. It provides a vegetarian alternative to gelatin capsules.

Benefits

Provides a vegetarian capsule option.

See more about Vegetable Cellulose →
Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is used as a filler and binder. It is derived from plant sources and is inert. It helps maintain tablet integrity and consistency.

Benefits

Helps maintain tablet integrity.

See more about Microcrystalline Cellulose →
Tapioca Starch
Neutral

Tapioca starch is used as a filler and thickener. It is derived from cassava root and is gluten-free. It provides texture and stability to the supplement.

Benefits

Provides texture and stability.

See more about Tapioca Starch →
Silica
Neutral

Silica is used as an anti-caking agent. It is naturally occurring and inert. It prevents clumping and ensures even distribution of ingredients.

Benefits

Prevents clumping and ensures even distribution.

See more about Silica →
Vegetable Stearate
Neutral

Vegetable stearate is used as a lubricant in tablet manufacturing. It is derived from plant oils and is inert. It aids in the manufacturing process by preventing sticking.

Benefits

Aids in manufacturing by preventing sticking.

Gum Acacia
Neutral

Gum acacia is used as a stabilizer and emulsifier. It is derived from the acacia tree and is natural. It provides texture and stability to the supplement.

Benefits

Provides texture and stability.

See more about Gum Acacia →
Palm Olein
Neutral

Palm olein is used as a source of fat-soluble nutrients. It is derived from palm oil and is refined. It provides a source of tocotrienols and carotenoids.

Benefits

Provides tocotrienols and carotenoids.

Arabic Gum
Neutral

Arabic gum is used as a stabilizer and emulsifier. It is derived from the acacia tree and is natural. It provides texture and stability to the supplement.

Benefits

Provides texture and stability.

Hydroxypropyl Cellulose
Neutral

Hydroxypropyl cellulose is used as a binder and film former. It is derived from cellulose and is inert. It provides tablet integrity and controlled release of ingredients.

Benefits

Provides tablet integrity and controlled release.

See more about Hydroxypropyl Cellulose →
Sorbitan Stearate
Neutral

Sorbitan stearate is used as an emulsifier and stabilizer. It is derived from sorbitol and stearic acid. It helps maintain the consistency and stability of the supplement.

Benefits

Helps maintain consistency and stability.

Pea Starch
Neutral

Pea starch is used as a filler and thickener. It is derived from peas and is gluten-free. It provides texture and stability to the supplement.

Benefits

Provides texture and stability.

See more about Pea Starch →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Benefits

Provides bulk and consistency.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.