Ingredient · Updated

Grape

Positive in 1 product

Found in 1 product

What is Grape?

Grapes are small, juicy fruits that grow in clusters on vines. They are typically harvested and sold fresh, but can also be used in a variety of processed forms, such as dried (raisins) or juiced.

Grapes are used in food products for their natural sweetness and flavor. They are rich in vitamins, minerals, and antioxidants such as resveratrol and have been linked to various health benefits, including cardiovascular health. However, as with any fruit, moderation is key, especially when grapes are processed into higher sugar forms like juice or candy.

When you see grapes listed on a label, it often indicates the inclusion of grape juice, extract, or flavoring, which can affect the sugar content and overall nutritional profile of the product.

Commonly found in: Candy, Juice, Wines, Jellies, Raisins

What to watch

  • Grapes and grape products can be high in sugar when processed.

Benefits

  • Grapes contain antioxidants like resveratrol, which are associated with heart health.
FDA

Grapes are considered safe by the FDA with no specific restrictions or warnings.

Research

Research supports potential health benefits from grape antioxidants, but high sugar content in processed forms can be a concern.

Vegan

Grapes are plant-based and are typically viewed positively by the vegan community.

Sources: Grapes and Health: A Comprehensive Review

Scout's take

Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.

All 1 product with Grape

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