Welch's MIXED FRUIT SNACKS
At a glance
Summary
Welch's Mixed Fruit Snacks are heavily processed and contain high levels of added sugars, including corn syrup and refined sugar, which contribute to metabolic health issues. The presence of artificial flavors and the ultra-processed nature of the product further reduce its healthiness. While it includes some fruit puree and vitamin C, these benefits are overshadowed by the high sugar content and processing level.
Key ingredients 12
Corn syrupBad
Corn syrup is a highly processed sweetener that adds sugar without nutritional benefits, which can contribute to excess calorie intake.
See more about Corn syrup →SugarBad
Added sugar increases the product's sweetness but offers no essential nutrients and can impact health when consumed in excess.
See more about Sugar →Modified corn starchBad
This processed thickening agent is used to improve texture but is highly refined and offers little nutritional value.
See more about Modified corn starch →GelatinNeutral
Gelatin is a common gelling agent derived from animal collagen, with no significant positive or negative health impact.
See more about Gelatin →Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer, commonly used in food products without significant health concerns.
See more about Citric acid →Lactic acidNeutral
Lactic acid is used as a preservative and pH regulator, with no major health risks associated with typical consumption levels.
See more about Lactic acid →GrapeGood
Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.
See more about Grape →PeachGood
Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.
See more about Peach →OrangeGood
Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.
See more about Orange →StrawberryGood
Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.
See more about Strawberry →RaspberryGood
Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.
See more about Raspberry →Concord grape juice from concentrateGood
This ingredient provides natural fruit juice flavor and nutrients, contributing to the product's fruit content.
See more about Concord grape juice from concentrate →Processing
Ultra-Processed Foods
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