Welch's MIXED FRUIT SNACKS

Common questions

Is Welch's MIXED FRUIT SNACKS healthy?

Welch's MIXED FRUIT SNACKS scores 15/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. Welch's Mixed Fruit Snacks are heavily processed and contain high levels of added sugars, including corn syrup and refined sugar, which contribute to metabolic health issues.

Does Welch's MIXED FRUIT SNACKS contain seed oils?

No — Scout's ingredient analysis marks Welch's MIXED FRUIT SNACKS as seed-oil free.

How processed is Welch's MIXED FRUIT SNACKS?

Welch's MIXED FRUIT SNACKS is NOVA Group 4: Ultra-Processed Foods.

How does Welch's MIXED FRUIT SNACKS compare to other candy?

Welch's MIXED FRUIT SNACKS ranks #33 of 56 candy in Scout's independent rankings. The current top score in the category is SOLELY Organic Mango & Guava Fruit Gummies at 88/100.

Which ingredients drive Welch's MIXED FRUIT SNACKS's score?

In Scout's ingredient-by-ingredient analysis, Grape, Peach, Orange count in its favor; Corn syrup, Sugar, Modified corn starch are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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Welch's MIXED FRUIT SNACKS

Welch's
Seed oil free
15 Poor

At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by The Promotion In Motion Companies, Inc.
Category Candy
Summary

Welch's Mixed Fruit Snacks are heavily processed and contain high levels of added sugars, including corn syrup and refined sugar, which contribute to metabolic health issues. The presence of artificial flavors and the ultra-processed nature of the product further reduce its healthiness. While it includes some fruit puree and vitamin C, these benefits are overshadowed by the high sugar content and processing level.

Key ingredients 12

Corn syrup
Bad

Corn syrup is a highly processed sweetener that adds sugar without nutritional benefits, which can contribute to excess calorie intake.

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Sugar
Bad

Added sugar increases the product's sweetness but offers no essential nutrients and can impact health when consumed in excess.

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Modified corn starch
Bad

This processed thickening agent is used to improve texture but is highly refined and offers little nutritional value.

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Gelatin
Neutral

Gelatin is a common gelling agent derived from animal collagen, with no significant positive or negative health impact.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer, commonly used in food products without significant health concerns.

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Lactic acid
Neutral

Lactic acid is used as a preservative and pH regulator, with no major health risks associated with typical consumption levels.

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Grape
Good

Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.

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Peach
Good

Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.

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Orange
Good

Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.

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Strawberry
Good

Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.

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Raspberry
Good

Part of Fruit puree. This ingredient provides natural fruit flavors and nutrients, making it a beneficial component of the product.

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Concord grape juice from concentrate
Good

This ingredient provides natural fruit juice flavor and nutrients, contributing to the product's fruit content.

See more about Concord grape juice from concentrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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