Ingredient
Pea Starch
What is Pea Starch?
Pea starch is a carbohydrate extracted from peas, made by separating the starch granules from proteins and fiber. It appears as a fine white powder and is commonly used in various food applications.
Pea starch acts as a thickening agent and stabilizer in foods, improving texture and consistency. It is considered a neutral ingredient in terms of health, as it primarily provides bulk without significant nutritional content. The evidence on pea starch's health impact is limited and generally positive, as it doesn't contain any known harmful substances.
When you see pea starch on a label, it typically signifies a natural ingredient contributing to texture without notable health risks.
Commonly found in: soups, sauces, bakery products, processed meats, snack foods, gluten-free foods
Benefits
- It is a natural, plant-based thickener suitable for various diets.
Pea starch is generally recognized as safe (GRAS) in the US without specific restrictions.
Current research on pea starch shows it as a benign ingredient with no significant health concerns.
Pea starch is plant-derived and widely accepted in vegan diets.
Scout's take
Pea starch is a carbohydrate source used for texture, with no significant health benefits or concerns.
Found in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play