Ingredient · Updated

Pea Starch

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Found in 1 product

What is Pea Starch?

Pea starch is a carbohydrate extracted from peas, made by separating the starch granules from proteins and fiber. It appears as a fine white powder and is commonly used in various food applications.

Pea starch acts as a thickening agent and stabilizer in foods, improving texture and consistency. It is considered a neutral ingredient in terms of health, as it primarily provides bulk without significant nutritional content. The evidence on pea starch's health impact is limited and generally positive, as it doesn't contain any known harmful substances.

When you see pea starch on a label, it typically signifies a natural ingredient contributing to texture without notable health risks.

Commonly found in: soups, sauces, bakery products, processed meats, snack foods, gluten-free foods

Benefits

  • It is a natural, plant-based thickener suitable for various diets.
FDA

Pea starch is generally recognized as safe (GRAS) in the US without specific restrictions.

Research

Current research on pea starch shows it as a benign ingredient with no significant health concerns.

Vegan

Pea starch is plant-derived and widely accepted in vegan diets.

Sources: Overview of Pea Starch as a Food Ingredient

Scout's take

Pea starch is used as a thickening agent and is derived from peas, offering a gluten-free alternative to wheat-based thickeners. It is minimally processed and retains some nutritional benefits of peas. However, it is primarily a carbohydrate source with limited protein content.

The case for

Provides a gluten-free thickening option and retains some nutritional benefits of peas.

from the analysis of Banza CHICKPEA PASTA MAC AND CHEESE

All 1 product with Pea Starch

Where Pea Starch shows up

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