Banza CHICKPEA PASTA MAC AND CHEESE

Chickpeas are a rich source of plant-based protein and fiber, promoting satiety and digestive health. They contain essential vitamins and minerals such as folate, iron, and phosphorus. As a whole food, they provide a balanced nutrient profile with minimal processing.

Cheddar cheese is a good source of calcium and protein, supporting bone health and muscle maintenance. It is made from cultured pasteurized milk and contains beneficial enzymes. While it is a processed dairy product, it retains essential nutrients.

Buttermilk is a fermented dairy product that contains probiotics, which can support gut health. It is lower in fat than regular milk and provides essential nutrients like calcium and vitamin B12. The fermentation process enhances its digestibility.

Annatto and paprika extract are natural colorants derived from plants, providing a vibrant color without artificial additives. They are minimally processed and contain antioxidants. These extracts are a healthier alternative to synthetic dyes.

Pea starch is used as a thickening agent and is derived from peas, offering a gluten-free alternative to wheat-based thickeners. It is minimally processed and retains some nutritional benefits of peas. However, it is primarily a carbohydrate source with limited protein content.

Tapioca is a starch extracted from cassava root, commonly used as a thickener in foods. It is gluten-free and minimally processed, making it suitable for those with gluten sensitivities. However, it is primarily a source of carbohydrates with limited nutritional value.

Xanthan gum is a polysaccharide used as a stabilizer and thickener in food products. It is produced through fermentation and is generally recognized as safe in small amounts. While it improves texture, excessive consumption may cause digestive discomfort.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Butter is a dairy product made from cream and salt, providing a rich source of fat and flavor. It contains fat-soluble vitamins like A and D but is high in saturated fats. Moderation is key to balancing its nutritional benefits and risks.

Salt is used to enhance flavor and preserve food, providing essential sodium for bodily functions. It is a processed culinary ingredient with no additional nutrients. Excessive intake can lead to health issues like hypertension.

Lactic acid is used as a preservative and flavoring agent, naturally occurring in fermented foods. It is generally recognized as safe and can enhance the tangy flavor profile of foods. It is a minor additive with no significant nutritional impact.

Disodium phosphate is an additive used to stabilize and emulsify processed foods. It is a synthetic ingredient that can contribute to an imbalance in phosphate levels if consumed excessively. Its presence indicates a higher level of processing.