Carlson Super Wild Norwegian Cod Liver Oil Gems 1 000 mg 250 Sgels

Common questions

Is Carlson Super Wild Norwegian Cod Liver Oil Gems 1 000 mg 250 Sgels healthy?

Carlson Super Wild Norwegian Cod Liver Oil Gems 1 000 mg 250 Sgels scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as vitamins A, D, E, and omega-3 fatty acids sourced from wild-caught Norwegian cod, which are beneficial for vision, immune function, bone health, and cardiovascular support.

How processed is Carlson Super Wild Norwegian Cod Liver Oil Gems 1 000 mg 250 Sgels?

Carlson Super Wild Norwegian Cod Liver Oil Gems 1 000 mg 250 Sgels is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Carlson Super Wild Norwegian Cod Liver Oil Gems 1 000 mg 250 Sgels' score?

In Scout's ingredient-by-ingredient analysis, Vitamins A, Vitamins D, Vitamins E count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Carlson Super Wild Norwegian Cod Liver Oil Gems 1 000 mg 250 Sgels

Carlson
82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Carlson
Category Vitamins and Minerals
Summary

This product contains high-quality ingredients such as vitamins A, D, E, and omega-3 fatty acids sourced from wild-caught Norwegian cod, which are beneficial for vision, immune function, bone health, and cardiovascular support. The formulation is clean and minimally processed, with no harmful additives or artificial ingredients, making it a top-tier supplement choice.

Key ingredients 4

Vitamins A
Very Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a fat-soluble vitamin that is efficiently absorbed when consumed with dietary fats. High-quality sources like cod liver oil provide a natural form of this vitamin.

Risks

Excessive intake of vitamin A can lead to toxicity, causing symptoms like dizziness, nausea, and even more severe health issues.

Benefits

Supports eye health, boosts immune function, and promotes healthy skin.

Vitamins D
Very Good

Vitamin D is crucial for calcium absorption and bone health, and it also supports immune function. Cod liver oil is a natural source of vitamin D, which is beneficial for those with limited sun exposure. It is particularly important in maintaining bone density and preventing osteoporosis.

Risks

Overconsumption can lead to hypercalcemia, which can cause nausea, weakness, and kidney problems.

Benefits

Enhances calcium absorption, supports bone health, and boosts immune function.

Vitamins E
Very Good

Vitamin E acts as a powerful antioxidant, protecting cells from oxidative damage. It is essential for immune function and skin health. Cod liver oil provides a natural source of vitamin E, which is beneficial for overall health.

Risks

High doses of vitamin E can interfere with blood clotting and increase the risk of bleeding.

Benefits

Protects cells from damage, supports immune function, and promotes healthy skin.

Omega-3 Fatty Acids
Very Good

Omega-3 fatty acids are essential fats that support heart health, reduce inflammation, and improve brain function. Sourced from wild-caught Norwegian cod, these omega-3s are of high quality and beneficial for cardiovascular and cognitive health.

Risks

Excessive intake may lead to blood thinning and increased bleeding risk.

Benefits

Supports heart health, reduces inflammation, and enhances brain function.

See more about Omega-3 Fatty Acids →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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