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Comté

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Common questions

Is Comté healthy?

Comté scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Comté is a traditional cheese made from raw milk, salt, cultures, and rennet, which are all high-quality ingredients.

How processed is Comté?

Comté is NOVA Group 3: Processed Foods.

Which ingredients drive Comté's score?

In Scout's ingredient-by-ingredient analysis, Raw milk, Rennet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Comté

Entremont
88 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sodiaal
Category Cheese
Summary

Comté is a traditional cheese made from raw milk, salt, cultures, and rennet, which are all high-quality ingredients. The use of raw milk enhances its nutritional profile by retaining beneficial enzymes and probiotics. Despite being classified as processed, its clean ingredient list and traditional cheesemaking process allow it to score highly within its category.

Key ingredients 4

Raw milk
Good

Raw milk is a nutrient-rich ingredient providing essential vitamins and minerals. It is less processed than pasteurized milk, retaining more beneficial enzymes and probiotics. The use of raw milk in cheese can enhance flavor and nutritional profile.

Risks

Potential risks include exposure to harmful bacteria if not properly handled or sourced from reputable producers.

Benefits

Rich in calcium, vitamin D, and beneficial bacteria that support gut health and bone strength.

Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for the cheese-making process, contributing to the final texture and flavor of the cheese.

See more about Rennet →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, providing necessary sodium content. While essential in moderation, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Lactic ferments
Neutral

Lactic ferments are used to initiate the fermentation process in cheese making. They help develop the cheese's flavor and texture. These cultures are standard in cheese production and generally considered safe.

Benefits

Contribute to the development of probiotics, which can support digestive health.

Processing

Group 3 · Processed

Processed Foods

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