Извара
Summary
This product is made from a single ingredient, млечна суроватка, which indicates it is minimally processed. The absence of additives, artificial ingredients, and seed oils contributes to its high score, reflecting its status as a whole food with good nutritional value.
At a glance
Key ingredients 1
Milk wheyNeutral
Milk whey is a byproduct of cheese production and is considered a minimally processed ingredient. It contains proteins and lactose, which can be beneficial for muscle repair and energy. However, it is not a complete protein source and lacks some essential nutrients found in whole milk.
Risks
Individuals with lactose intolerance may experience digestive discomfort when consuming milk whey.
Benefits
Provides a source of protein that can aid in muscle recovery and growth. Contains lactose, which can be a quick source of energy for those who can digest it.
Processing
Unprocessed or Minimally Processed Foods
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