Haltbare Vollmilch 3,5%
Summary
This product is made from milk, which is a minimally processed ingredient, retaining its natural nutrient profile including calcium, protein, and vitamins. The processing level is low, as it only involves pasteurization to ensure safety, making it a wholesome choice with no additives or artificial ingredients.
At a glance
Key ingredients 1
MilkGood
Milk is considered a beneficial ingredient due to its rich nutrient profile, including calcium, protein, and vitamins. It undergoes pasteurization, a minimal processing method that ensures safety while retaining most of its nutritional value. Compared to alternatives, milk provides a balanced source of essential nutrients for bone health and growth.
Risks
Some individuals may experience lactose intolerance, leading to digestive discomfort. Additionally, excessive consumption of full-fat milk may contribute to increased saturated fat intake.
Benefits
Milk is a rich source of calcium and vitamin D, which are crucial for maintaining strong bones and teeth. It also provides high-quality protein necessary for muscle repair and growth.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store