Sea Salt Kettle Cooked Potato Chips
Summary
This product features a short and clean ingredient list, consisting of potatoes, avocado oil, and sea salt, which are all high-quality components. Avocado oil is a healthy fat that supports heart health, and the absence of seed oils, artificial additives, or preservatives is commendable. Despite being processed, the use of whole food ingredients and minimal additives allows for a favorable rating within its category.
At a glance
Key ingredients 3
PotatoesGood
Potatoes are a whole food and a good source of carbohydrates and fiber. They provide essential nutrients such as vitamin C and potassium. When cooked properly, they can be part of a balanced diet.
Benefits
Rich in carbohydrates and fiber, providing energy and supporting digestive health. Contains essential nutrients like vitamin C and potassium.
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants and supports heart health. The oil is typically cold-pressed, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions. Contains trace minerals that may offer additional health benefits.
Processing
Processed Foods
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