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Earthly Grains 90 Second Microwavable White Rice Jasmine

Common questions

Is Earthly Grains 90 Second Microwavable White Rice Jasmine healthy?

Earthly Grains 90 Second Microwavable White Rice Jasmine scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This microwavable rice product contains sunflower and/or canola oil, which are seed oils that can contribute to inflammation and are often highly processed.

How processed is Earthly Grains 90 Second Microwavable White Rice Jasmine?

Earthly Grains 90 Second Microwavable White Rice Jasmine is NOVA Group 3: Processed Foods.

Which ingredients drive Earthly Grains 90 Second Microwavable White Rice Jasmine's score?

In Scout's ingredient-by-ingredient analysis, White Jasmine Rice counts in its favor; Sunflower And Or Canola Oil, Soy Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Earthly Grains 90 Second Microwavable White Rice Jasmine

Earthly Grains
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Aldi
Category Rice
Summary

This microwavable rice product contains sunflower and/or canola oil, which are seed oils that can contribute to inflammation and are often highly processed. Additionally, the presence of soy lecithin, a processed emulsifier, further impacts the product's healthiness. While the main ingredient is white jasmine rice, the inclusion of these processed ingredients and the overall processing level limit its score.

Key ingredients 5

White Jasmine Rice
Good

A staple grain that provides easily digestible carbohydrates for quick energy.

See more about White Jasmine Rice →
Water
Neutral

Essential for cooking and hydrating the rice.

See more about Water →
Acacia Gum
Neutral

Natural dietary fiber used as a stabilizer and texturizer.

See more about Acacia Gum →
Soy Lecithin
Bad

Refined emulsifier lecithin (doctrine: 'bad', distinct from seed oils).

See more about Soy Lecithin →
Sunflower And Or Canola Oil
Very Bad

Processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

See more about Sunflower And Or Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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