Milch Rafa

Skimmed milk is a source of protein and calcium with reduced fat content. It provides essential nutrients like vitamin D and B12. The processing removes most of the fat, making it a lower-calorie option.

Whey product is a high-quality protein source with a complete amino acid profile. It is easily digestible and supports muscle repair and growth. Often used in protein supplements due to its nutritional benefits.

Palm oil is high in saturated fats, which can raise cholesterol levels. Its production is associated with deforestation and environmental concerns. Often used in processed foods due to its stability and low cost.

Rapeseed oil, commonly known as canola oil, is high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined. Used widely in cooking and processed foods due to its neutral flavor.

Sunflower oil is high in omega-6 fatty acids, which can contribute to inflammation. It is often refined and used in processed foods. While it has a high smoke point, its health impacts are concerning.

Lactose is a natural sugar found in milk and dairy products. It provides energy but can cause digestive issues for those with lactose intolerance. It is a common ingredient in dairy-based products.

Galacto-oligosaccharides are prebiotics that support gut health by promoting beneficial bacteria. Derived from lactose, they are often added to foods for their digestive benefits. They are not digested by humans but serve as food for gut bacteria.

Fish oil is rich in omega-3 fatty acids, which support heart and brain health. It is often used as a dietary supplement for its anti-inflammatory properties. Sourced from fish, it provides essential nutrients not commonly found in plant oils.