Lush Strawberry Milk

1% fat milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed, retaining most of its natural nutrients. The low-fat content makes it a healthier option for those monitoring their fat intake.

Sugar is added to enhance sweetness but contributes to increased calorie intake without nutritional benefits. Excessive consumption of added sugars is linked to obesity, type 2 diabetes, and heart disease. In beverages, it can lead to rapid spikes in blood sugar levels.

Skimmed milk powder is used to enhance the milk's texture and protein content. It is a processed form of milk with reduced fat content, making it suitable for low-fat diets. However, it lacks the full nutrient profile of whole milk.

Carrageenan is a common food additive used as a thickener and stabilizer. It is derived from red seaweed but has been associated with gastrointestinal inflammation in some studies. Its use in processed foods is controversial due to potential digestive issues.

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is generally considered safe and is used to improve texture and consistency. It is produced through fermentation, making it a natural additive.

Calcium sulphate is used as a firming agent and to regulate acidity in food products. It is generally recognized as safe and can contribute to calcium intake. However, its nutritional contribution is minimal in small quantities.

Concentrated strawberry juice adds natural flavor and color to the product. It is a source of natural sugars and some vitamins, though the concentration process may reduce its nutritional value. It provides a more natural alternative to artificial flavorings.

Flavourings are added to enhance taste but are often artificial or synthetic, lacking nutritional value. The term 'flavourings' is vague and can include a wide range of substances, some of which may have health concerns. Their use is often criticized for lack of transparency.

Beetroot red is a natural colorant derived from beets, used to enhance the visual appeal of food products. It is considered safe and is a preferable alternative to artificial dyes. It may contain some antioxidants, though its primary function is coloring.