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ORGANIC REDUCED FAT MILK

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ORGANIC REDUCED FAT MILK

Glencourt Inc.
95 Excellent
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Summary

This organic reduced fat milk is minimally processed and contains high-quality ingredients, including organic milk and essential vitamins A and D3. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The fortification with vitamins supports bone health and prevents deficiencies, making it a healthy choice.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Glencourt Inc.
Category Milk

Key ingredients 3

Organic reduced fat milk
Good

Organic reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.

Benefits

Rich in calcium and vitamin D, supporting bone health and muscle function. Provides high-quality protein necessary for muscle repair and growth.

Vitamin a palmitate
Good

Vitamin A palmitate is added to fortify milk with vitamin A, an essential nutrient for vision and immune function. It is a stable form of vitamin A that is easily absorbed by the body. Fortification helps prevent vitamin A deficiency, especially in reduced-fat dairy products.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision, immune function, and skin health. Helps maintain adequate vitamin A levels in reduced-fat dairy products.

See more about Vitamin a palmitate →
Vitamin d3
Good

Vitamin D3 is added to enhance the milk's nutritional value, supporting calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Fortification is important for preventing deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption and supports bone health. Helps maintain adequate vitamin D levels, crucial for overall health.

See more about Vitamin d3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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