Organic Valley Lactose Free Lowfat Milk
Organic ValleyAnalysis updated May 2026 · How Scout scores
At a glance
Summary
This lactose-free lowfat milk is minimally processed and contains high-quality ingredients such as organic grade A lowfat milk and beneficial fortifications like vitamin A palmitate and vitamin D3. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without compromising its nutritional value. The clean ingredient list and organic certification contribute to its high rating.
Key ingredients 4
Organic grade a lowfat milkVery Good
Organic grade A lowfat milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.
Benefits
Rich in protein, calcium, and vitamin D, supporting bone health and muscle function.
Lactase enzymeGood
Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It enhances digestibility without altering the milk's nutritional content. This enzyme allows those with lactose intolerance to enjoy milk without discomfort.
Benefits
Improves digestibility for lactose-intolerant individuals, allowing them to consume dairy without adverse effects.
Vitamin d3Good
Vitamin D3 is added to enhance calcium absorption and support bone health. It is the most effective form of vitamin D for raising blood levels, crucial for maintaining healthy bones and immune function. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption and supports bone and immune health.
Vitamin a palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health through its role as a vital nutrient.
Processing
Unprocessed or Minimally Processed Foods
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