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2 % Reduced Fat Milk

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Common questions

Is 2 % Reduced Fat Milk healthy?

2 % Reduced Fat Milk scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and primarily consists of organic reduced fat milk, which is a high-quality source of protein and essential nutrients.

How processed is 2 % Reduced Fat Milk?

2 % Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2 % Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic grade A reduced fat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2 % Reduced Fat Milk

Wellsley Farms
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by BJ's Wholesale Club
Category Milk
Summary

This product is minimally processed and primarily consists of organic reduced fat milk, which is a high-quality source of protein and essential nutrients. The addition of Vitamin A palmitate and Vitamin D3 enhances its nutritional profile, supporting bone health and overall wellness. Being organic, it is free from synthetic pesticides and hormones, contributing to its high score.

Key ingredients 3

Organic grade A reduced fat milk
Good

Organic grade A reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing essential vitamins and minerals.

Benefits

Provides essential nutrients such as calcium, vitamin D, and protein, supporting bone health and muscle function.

Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health and calcium absorption. It is the most effective form of vitamin D for raising blood levels, especially important in regions with limited sunlight exposure. Fortification helps prevent deficiencies in populations with low dietary intake of vitamin D.

Benefits

Supports bone health and immune function by aiding in calcium absorption and maintaining adequate vitamin D levels.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial for those with low dietary vitamin A intake, it is important to consume within recommended limits to avoid toxicity.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified foods.

Benefits

Helps maintain healthy vision, skin, and immune function by providing an essential nutrient that may be lacking in reduced-fat dairy products.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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