Organic 2% Reduced Fat Milk
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This organic reduced fat milk is minimally processed and contains high-quality ingredients, including organic milk, vitamin A palmitate, and vitamin D3. The product benefits from being organic, which means it is free from synthetic pesticides and hormones, and the fortification with vitamins enhances its nutritional profile. Its simple ingredient list and minimal processing contribute to a high health rating.
Key ingredients 3
Organic grade a reduced fat milkVery Good
Organic grade A reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its health profile. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing calcium and vitamin D.
Benefits
Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The organic certification ensures it is free from harmful chemicals and additives.
Vitamin d3Good
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and calcium absorption. It is the most effective form of vitamin D for raising blood levels of this nutrient. Fortification with vitamin D3 is particularly important in dairy products to prevent deficiencies.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Vitamin a palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports vision and immune health by providing an essential nutrient that may be lacking in reduced-fat dairy products.
Processing
Unprocessed or Minimally Processed Foods
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