Skim Milk
Summary
Skim milk is a minimally processed dairy product with a simple ingredient profile, consisting primarily of milk with no additives or harmful substances. Its low fat content and natural sugars make it a healthy choice within the dairy category, and its processing level is minimal, preserving its nutritional integrity.
At a glance
Key ingredients 3
Ultra Heat Treated Skim MilkNeutral
Ultra Heat Treated Skim Milk is a form of milk that has been heated to a high temperature to kill bacteria and extend shelf life. This process does not significantly alter the nutritional profile of the milk but may affect some heat-sensitive vitamins. It is a common method used to ensure milk safety and longevity.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
Homogenised Skim MilkNeutral
Homogenised Skim Milk is processed to break down fat molecules so they remain integrated rather than separating. This process does not affect the nutritional content but improves texture and consistency. It is widely used to ensure uniformity in milk products.
Benefits
Offers a consistent texture and provides nutrients like calcium and protein.
Pasteurised Skim MilkNeutral
Pasteurised Skim Milk is heated to a specific temperature to kill harmful bacteria and extend shelf life. This process preserves most of the milk's nutritional value while ensuring safety. It is a standard practice in milk processing to prevent foodborne illnesses.
Benefits
Retains essential nutrients such as calcium and protein, contributing to bone and muscle health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store