Engevita Nutritional Yeast Flakes

Common questions

Is Engevita Nutritional Yeast Flakes healthy?

Engevita Nutritional Yeast Flakes scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Nutritional yeast flakes are minimally processed and primarily composed of dried inactive yeast, which is a rich source of protein and essential amino acids.

How processed is Engevita Nutritional Yeast Flakes?

Engevita Nutritional Yeast Flakes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Engevita Nutritional Yeast Flakes' score?

In Scout's ingredient-by-ingredient analysis, Dried inactive yeast, Thiamine, Riboflavin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Engevita Nutritional Yeast Flakes

Engevita
95 Excellent

Analysis updated August 2026 · How Scout scores

$37.16 · 125 g · 2 pack · $18.58 / count
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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Lallemand
Category Yeast
Summary

Nutritional yeast flakes are minimally processed and primarily composed of dried inactive yeast, which is a rich source of protein and essential amino acids. The product is fortified with beneficial B vitamins and zinc, enhancing its nutritional profile without the addition of harmful additives or excessive processing. This clean ingredient list and high nutrient density contribute to its high rating.

Key ingredients 10

Dried inactive yeast
Very Good

Dried inactive yeast is a rich source of protein and essential amino acids. It is minimally processed and provides a natural source of B vitamins. It is often used as a nutritional supplement due to its high nutrient density.

Benefits

Provides a complete protein source and is rich in B vitamins, supporting energy metabolism and overall health.

Thiamine
Good

Thiamine, or vitamin B1, is essential for energy metabolism and nerve function. It is often added to foods to enhance nutritional value. It supports the conversion of carbohydrates into energy.

Benefits

Supports energy metabolism and is crucial for nerve function and overall energy production.

Riboflavin
Good

Riboflavin, or vitamin B2, plays a key role in energy production and cellular function. It is often added to foods to prevent deficiencies. It helps in the metabolism of fats, drugs, and steroids.

Benefits

Essential for energy production and supports healthy skin and eyes.

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Niacin
Good

Niacin, or vitamin B3, is important for DNA repair and the production of stress and sex hormones. It is often fortified in foods to improve nutritional content. It aids in converting nutrients into energy.

Benefits

Supports energy metabolism and is important for maintaining healthy skin and nerves.

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Pantothenic acid
Good

Pantothenic acid, or vitamin B5, is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It is often included in supplements to support overall health. It plays a role in the synthesis of hormones and cholesterol.

Benefits

Supports energy metabolism and is essential for the synthesis of coenzyme A.

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Pyridoxine
Good

Pyridoxine, or vitamin B6, is involved in amino acid metabolism and neurotransmitter synthesis. It is often added to foods to enhance nutritional value. It supports brain health and immune function.

Benefits

Essential for protein metabolism and cognitive development.

Biotin
Good

Biotin, or vitamin B7, is important for carbohydrate, fat, and protein metabolism. It is often included in supplements to support hair, skin, and nail health. It acts as a coenzyme in the metabolism of nutrients.

Benefits

Supports healthy hair, skin, and nails, and is crucial for energy metabolism.

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Cyanocobalamin
Good

Cyanocobalamin, or vitamin B12, is vital for nerve function and the production of DNA and red blood cells. It is often added to foods to prevent deficiencies, especially in vegan diets. It supports brain health and energy production.

Benefits

Essential for nerve health and the production of red blood cells.

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Zinc sulfate
Good

Zinc sulfate is a form of zinc that supports immune function and wound healing. It is often used in supplements to prevent zinc deficiency. It plays a role in DNA synthesis and cell division.

Risks

Excessive intake may lead to nausea and other gastrointestinal issues.

Benefits

Supports immune function and is essential for wound healing and DNA synthesis.

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Folic acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Crucial for DNA synthesis and cell division, especially important during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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