Forest fruits

Radnor
78 Good
View on Amazon

Summary

This beverage contains a high percentage of fruit juices from concentrate, which provide natural sugars and some vitamins, contributing positively to its nutritional profile. However, the presence of sucralose, an artificial sweetener, raises health concerns due to its potential impact on gut microbiota and its highly processed nature. Despite being minimally processed, the use of artificial sweeteners prevents it from achieving a higher score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Airgas
Category Flavored Waters

Key ingredients 5

Carbonated Spring Water
Neutral

Carbonated spring water is a neutral ingredient providing hydration without added calories or sugars. It is minimally processed, retaining natural minerals from the spring source. No significant health impacts are associated with its consumption.

Benefits

Provides hydration and may contain trace minerals beneficial for health.

Fruit Juices From Concentrate
Good

Fruit juices from concentrate provide natural sugars and some vitamins, contributing to the beverage's flavor and nutritional profile. The concentration process may reduce some nutrient content but retains the essence of the fruit. This ingredient is generally considered beneficial when consumed in moderation.

Risks

Excessive consumption may lead to high sugar intake, contributing to weight gain and blood sugar spikes.

Benefits

Contains natural sugars and vitamins, offering a source of quick energy and some nutritional value.

Spring Water
Neutral

Spring water is a neutral ingredient that provides hydration without any added substances. It is sourced naturally and typically contains trace minerals. There are no significant health impacts associated with its consumption.

Benefits

Provides essential hydration and may contain beneficial trace minerals.

Flavouring
Neutral

Flavouring is used to enhance the taste of the beverage without adding calories. The specific composition is not detailed, which can sometimes raise concerns about artificial components. However, in this context, it is considered neutral due to lack of specific information.

Risks

Potential for artificial components if not specified, but no specific risks identified here.

Benefits

Enhances taste without adding calories or sugars.

Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and can alter gut microbiota, potentially impacting digestive health. While it is calorie-free, its artificial nature raises health concerns.

Risks

May alter gut microbiota and has been associated with potential digestive issues.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

See more about Sucralose →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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