Polski miód

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Polski miód healthy?

Polski miód scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a variety of minimally processed honeys, each retaining its natural enzymes and nutrients.

How processed is Polski miód?

Polski miód is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Polski miód's score?

In Scout's ingredient-by-ingredient analysis, Meadow honey, Creamy honey with linden and cornflower, Nectar-honeydew honey count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Polski miód

95 Excellent

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 16
Harmful ingredients 0
Category Honey
Summary

This product consists of a variety of minimally processed honeys, each retaining its natural enzymes and nutrients. The diverse range of floral sources contributes to a rich nutrient profile and potential health benefits, such as antioxidant properties. The absence of additives and the natural processing level enhance its quality, making it a highly rated product in its category.

Key ingredients 16

Meadow honey
Very Good

Meadow honey is a natural sweetener with potential antioxidant properties. It is minimally processed, retaining its natural enzymes and nutrients. This type of honey is often valued for its diverse floral sources.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Contains antioxidants and enzymes that may support overall health.

Creamy honey with linden and cornflower
Very Good

This honey blend combines the benefits of linden and cornflower, known for soothing properties. It is minimally processed, preserving its natural qualities. The creamy texture is achieved without additives.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

May have calming effects and support respiratory health.

Nectar-honeydew honey
Very Good

Nectar-honeydew honey is rich in minerals and antioxidants. It is collected from both floral nectar and tree secretions, offering a unique nutrient profile. This honey is minimally processed, maintaining its natural benefits.

Risks

Potential for high sugar intake if consumed excessively.

Benefits

Rich in minerals and antioxidants that support immune health.

Spring willow honey
Very Good

Spring willow honey is known for its mild flavor and potential health benefits. It is minimally processed, preserving its natural enzymes and nutrients. This honey is often used for its soothing properties.

Risks

May contribute to high sugar levels if overconsumed.

Benefits

Contains natural enzymes and nutrients that may support health.

Acacia honey
Very Good

Acacia honey is a light, mild honey with a high fructose content. It is minimally processed, retaining its natural enzymes and nutrients. Known for its slow crystallization, it is often used as a natural sweetener.

Risks

High sugar content can be a concern if consumed in excess.

Benefits

May help regulate blood sugar levels due to its high fructose content.

Linden honey
Very Good

Linden honey is valued for its potential calming and anti-inflammatory properties. It is minimally processed, preserving its natural enzymes and nutrients. Often used in herbal remedies, it is a popular choice for soothing purposes.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

May have calming effects and support respiratory health.

Buckwheat honey
Very Good

Buckwheat honey is rich in antioxidants and has a strong, distinct flavor. It is minimally processed, retaining its natural enzymes and nutrients. Known for its dark color, it is often used for its health benefits.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

Rich in antioxidants that may support immune health.

Multifloral honey
Very Good

Multifloral honey is derived from various floral sources, offering a diverse nutrient profile. It is minimally processed, preserving its natural enzymes and nutrients. This honey is often appreciated for its complex flavor.

Risks

Potential for high sugar intake if consumed excessively.

Benefits

Contains a variety of nutrients and antioxidants from different floral sources.

Phacelia honey
Very Good

Phacelia honey is known for its light color and mild flavor. It is minimally processed, retaining its natural enzymes and nutrients. Often used as a natural sweetener, it is appreciated for its unique taste.

Risks

High sugar content can be a concern if consumed in excess.

Benefits

May provide natural enzymes and nutrients that support health.

Honeydew honey
Very Good

Honeydew honey is rich in minerals and has a unique, robust flavor. It is minimally processed, preserving its natural enzymes and nutrients. Known for its dark color, it is often used for its health benefits.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Rich in minerals and antioxidants that may support immune health.

Rapeseed honey
Very Good

Rapeseed honey is known for its creamy texture and mild flavor. It is minimally processed, retaining its natural enzymes and nutrients. Often used as a natural sweetener, it is appreciated for its smooth consistency.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

May provide natural enzymes and nutrients that support health.

Heather honey
Very Good

Heather honey is rich in antioxidants and has a strong, distinct flavor. It is minimally processed, retaining its natural enzymes and nutrients. Known for its dark color, it is often used for its health benefits.

Risks

Potential for high sugar intake if consumed excessively.

Benefits

Rich in antioxidants that may support immune health.

Coniferous honeydew honey
Very Good

Coniferous honeydew honey is rich in minerals and has a unique, robust flavor. It is minimally processed, preserving its natural enzymes and nutrients. Known for its dark color, it is often used for its health benefits.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Rich in minerals and antioxidants that may support immune health.

Melilot honey
Very Good

Melilot honey is known for its mild flavor and potential health benefits. It is minimally processed, retaining its natural enzymes and nutrients. Often used for its soothing properties, it is a popular choice for natural remedies.

Risks

High sugar content can be a concern if consumed in excess.

Benefits

May have calming effects and support respiratory health.

Creamy multifloral honey
Very Good

Creamy multifloral honey combines the benefits of various floral sources with a smooth texture. It is minimally processed, preserving its natural enzymes and nutrients. This honey is appreciated for its complex flavor and creamy consistency.

Risks

Potential for high sugar intake if consumed excessively.

Benefits

Contains a variety of nutrients and antioxidants from different floral sources.

Dandelion honey
Very Good

Dandelion honey is known for its distinct flavor and potential health benefits. It is minimally processed, retaining its natural enzymes and nutrients. Often used as a natural sweetener, it is appreciated for its unique taste.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

May provide natural enzymes and nutrients that support health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Honey