Organika Enhanced Collagen Relax Powder - Stress Relief Mood Support & Mental Clarity - L-Theanine & Magnesium Bisglycinate - 29 Servings
Summary
This supplement features high-quality, bioavailable ingredients such as hydrolyzed collagen, magnesium bisglycinate, and L-theanine, which are beneficial for stress relief and mental clarity. The formulation is clean with no artificial additives or harmful ingredients, and the processing level is minimal, focusing on enhancing absorption and effectiveness. The absence of artificial sweeteners, dyes, and excessive fillers contributes to its high rating.
At a glance
Key ingredients 10
Hydrolyzed CollagenVery Good
Hydrolyzed collagen is a high-quality protein source that supports skin, joint, and bone health. It is derived from animal sources and processed to improve absorption and bioavailability. This ingredient is beneficial for maintaining structural integrity and elasticity in tissues.
Benefits
Promotes skin elasticity, joint health, and may aid in muscle recovery.
Magnesium BisglycinateVery Good
Magnesium bisglycinate is a highly absorbable form of magnesium that supports muscle function and relaxation. It is chelated with glycine, enhancing its bioavailability and reducing gastrointestinal discomfort. This form of magnesium is particularly effective for stress relief and improving sleep quality.
Risks
Excessive intake may lead to diarrhea or gastrointestinal upset.
Benefits
Supports muscle relaxation, stress reduction, and improved sleep quality.
L-TheanineGood
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to enhance mental clarity and reduce stress. This ingredient is beneficial for improving focus and reducing anxiety.
Benefits
Enhances relaxation, mental clarity, and reduces stress.
ArginineNeutral
Arginine is an amino acid that plays a role in protein synthesis and nitric oxide production. It is commonly used to support cardiovascular health and improve circulation. While beneficial, its effects are more pronounced in individuals with specific deficiencies.
Risks
High doses may cause gastrointestinal discomfort or interact with certain medications.
Benefits
Supports cardiovascular health and improves blood flow.
Aspartic AcidNeutral
Aspartic acid is a non-essential amino acid involved in hormone production and neurotransmission. It is naturally present in protein-rich foods and supplements. While it plays a role in energy production, its supplementation is not typically necessary for most individuals.
Benefits
Involved in hormone production and neurotransmission.
Glutamic AcidNeutral
Glutamic acid is an amino acid that serves as a neurotransmitter in the brain. It is naturally occurring in many protein-rich foods. While it is important for brain function, excessive intake may lead to excitotoxicity in sensitive individuals.
Risks
Excessive intake may lead to excitotoxicity in sensitive individuals.
Benefits
Supports brain function and neurotransmission.
GlycineGood
Glycine is a non-essential amino acid that supports collagen synthesis and central nervous system function. It is known for its calming effects and ability to improve sleep quality. Glycine is beneficial for promoting relaxation and supporting joint health.
Benefits
Promotes relaxation, supports joint health, and improves sleep quality.
HistidineNeutral
Histidine is an essential amino acid important for growth and tissue repair. It is a precursor to histamine, which plays a role in immune response. While necessary for health, it is typically obtained in sufficient amounts from a balanced diet.
Benefits
Supports growth, tissue repair, and immune response.
HydroxylysineNeutral
Hydroxylysine is a derivative of lysine, important for collagen stability and cross-linking. It is primarily found in collagen-rich foods and supplements. While it contributes to collagen structure, its supplementation is not typically necessary.
Benefits
Contributes to collagen stability and structure.
HydroxyprolineNeutral
Hydroxyproline is an amino acid derivative crucial for collagen stability and skin health. It is naturally found in collagen and gelatin. While it supports collagen structure, its direct supplementation is not usually required.
Benefits
Supports collagen stability and skin health.
Processing
Processed Culinary Ingredients
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