Steve & Andy's Cookies
Summary
This product is ultra-processed, which limits its healthiness despite the use of organic ingredients. It contains a significant amount of added sugars and several additives, including xanthan gum and soy lecithin, which contribute to its processing level. While it includes some beneficial organic ingredients like sorghum and brown rice, the high sugar content and processing level reduce its overall nutritional quality.
At a glance
Key ingredients 17
Organic White RiceNeutral
Organic white rice is a refined grain that provides carbohydrates. It is organic, which reduces pesticide exposure. However, it lacks fiber and some nutrients compared to whole grains.
Benefits
Provides a source of carbohydrates for energy.
Organic SorghumGood
Organic sorghum is a whole grain that is gluten-free and rich in nutrients. It is a good source of fiber and antioxidants. Being organic, it is free from synthetic pesticides.
Benefits
Rich in fiber and antioxidants, supporting digestive health and reducing oxidative stress.
Organic Brown RiceGood
Organic brown rice is a whole grain that retains its bran and germ, providing fiber and nutrients. It is organic, reducing pesticide exposure. It supports heart health and digestion.
Benefits
Provides fiber and essential nutrients, supporting heart health and digestion.
Organic TapiocaNeutral
Organic tapioca is a starch extracted from cassava root, used as a thickener. It is gluten-free and provides carbohydrates. Being organic, it is free from synthetic pesticides.
Benefits
Provides a gluten-free source of carbohydrates.
Organic Potato StarchNeutral
Organic potato starch is a refined starch used as a thickener and stabilizer. It is gluten-free and provides carbohydrates. Being organic, it is free from synthetic pesticides.
Benefits
Provides a gluten-free source of carbohydrates.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is commonly used in gluten-free products. It can improve texture and shelf life.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability in gluten-free products.
Organic Semi-Sweet ChocolateGood
Organic semi-sweet chocolate is made from organic cocoa and sugar, providing antioxidants and a rich flavor. Being organic, it reduces exposure to synthetic pesticides. It can support heart health when consumed in moderation.
Risks
Contains sugar, which should be consumed in moderation to avoid health issues.
Benefits
Rich in antioxidants that may support heart health.
Organic ButterGood
Organic butter is a dairy product made from cream, providing saturated fats and fat-soluble vitamins. Being organic, it is free from synthetic hormones and pesticides. It can enhance flavor and provide essential nutrients.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides fat-soluble vitamins and enhances flavor.
Organic Evaporated Cane SugarBad
Organic evaporated cane sugar is a less refined form of sugar, providing sweetness and energy. Despite being organic, it is still a refined sugar with similar health impacts as regular sugar. Excessive consumption can lead to health issues.
Risks
High sugar intake can lead to obesity, diabetes, and other health issues.
Benefits
Provides energy and sweetness.
Organic Brown SugarNeutral
Organic brown sugar is a combination of sugar and molasses, providing sweetness and a slight mineral content. Being organic, it reduces exposure to synthetic pesticides. It is still a refined sugar and should be consumed in moderation.
Risks
High sugar intake can lead to obesity, diabetes, and other health issues.
Benefits
Provides sweetness and a slight mineral content.
Organic EggsVery Good
Organic eggs are a high-quality protein source, rich in essential amino acids and nutrients. Being organic, they are free from synthetic hormones and antibiotics. They support muscle health and provide essential nutrients.
Benefits
Rich in high-quality protein and essential nutrients, supporting muscle health.
Organic Palm OilNeutral
Organic palm oil is a saturated fat used for its stability and texture. Being organic, it reduces exposure to synthetic pesticides. It is a controversial ingredient due to environmental concerns.
Risks
Environmental concerns related to deforestation and habitat destruction.
Benefits
Provides stability and texture in food products.
Purified WaterNeutral
Purified water is used as a solvent and to maintain moisture in food products. It is free from impurities and contaminants. It is essential for hydration and maintaining product consistency.
Benefits
Essential for hydration and maintaining product consistency.
Organic MolassesGood
Organic molasses is a byproduct of sugar production, rich in minerals and antioxidants. Being organic, it reduces exposure to synthetic pesticides. It provides a unique flavor and nutritional benefits.
Risks
High sugar content should be consumed in moderation.
Benefits
Rich in minerals and antioxidants, providing nutritional benefits.
Baking SodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant health concerns. It is essential for texture and volume in baking.
Benefits
Essential for texture and volume in baking.
Organic Vanilla ExtractGood
Organic vanilla extract is a flavoring derived from vanilla beans, providing a rich aroma and taste. Being organic, it reduces exposure to synthetic pesticides. It enhances flavor without artificial additives.
Benefits
Enhances flavor with natural aroma and taste.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and provides trace minerals.
Processing
Ultra-Processed Foods
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