Spring Valley Magnesium Bone & Muscle Health Dietary Supplement Tablets 250 mg 250 Count

Magnesium oxide is a common form of magnesium used in supplements to support bone and muscle health. It is a cost-effective source of magnesium, though it may have lower bioavailability compared to other forms. Despite this, it can still effectively contribute to daily magnesium intake.

Calcium carbonate is a widely used form of calcium in supplements, known for its high elemental calcium content. It is effective in supporting bone health and preventing calcium deficiency. However, it requires stomach acid for absorption, which may be a consideration for some users.

Microcrystalline cellulose is a common filler and binder used in supplements to provide structure and stability. It is derived from plant cellulose and is generally considered safe for consumption. It does not contribute any nutritional value but aids in the manufacturing process.

Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve and release active ingredients. It is a cellulose derivative and is generally recognized as safe. It does not provide nutritional benefits but enhances the effectiveness of the supplement.

Citric acid is used as a preservative and flavoring agent in supplements. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain product stability and palatability.

Magnesium stearate is a common lubricant used in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from stearic acid and magnesium and is considered safe in small amounts. It does not contribute to the nutritional profile of the supplement.

Stearic acid is a fatty acid used as a lubricant and binder in supplements. It is naturally found in animal and plant fats and is generally recognized as safe. It does not provide nutritional benefits but aids in the manufacturing process.

Talc is used as an anti-caking agent in supplements to prevent clumping. It is a mineral composed of magnesium, silicon, and oxygen, but its use in food products is controversial due to potential contamination with asbestos. While food-grade talc is considered safe, concerns about purity and safety persist.