ORGANIC BLACK BEANS
Summary
This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional quality. Despite being processed, the lack of harmful additives and the presence of beneficial nutrients like protein and fiber make it a healthy choice within its category.
At a glance
Key ingredients 3
Organic prepared black beansVery Good
Organic prepared black beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential nutrients such as iron, magnesium, and folate, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to a balanced diet.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during preparation.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake of salt can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve and muscle function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store