CELTIC SEA SALT
Summary
Celtic Sea Salt is a single-ingredient product with high sodium content, reflecting its nature as a processed culinary ingredient. Despite being processed, it contains no additives or harmful substances, which supports a relatively high score within its category. The simplicity and purity of the ingredient list contribute positively, although the processing level imposes a cap on the score.
At a glance
Key ingredients 1
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can lead to increased blood pressure and associated cardiovascular risks.
Benefits
Contains trace minerals that may contribute to electrolyte balance and overall mineral intake.
Processing
Processed Foods
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