Alamo Chili Balls (3 Count) Free Shipping

80 Good
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Summary

This product contains high-quality ingredients such as lean ground beef, kidney beans, and crushed tomatoes, which provide essential nutrients and protein. The processing level is moderate, but the absence of harmful additives and the use of whole food components contribute positively to its nutritional profile. The clean ingredient list and lack of seed oils or artificial additives support a higher score within its category.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Snack Bars

Key ingredients 6

Lean Ground Beef
Good

Lean ground beef is a high-quality source of protein and essential nutrients like iron and zinc. It provides a rich amino acid profile beneficial for muscle maintenance and growth. Choosing lean cuts reduces saturated fat intake, supporting heart health.

Risks

Excessive consumption of red meat may be linked to increased risk of certain diseases, but moderate intake is generally considered safe.

Benefits

Rich in protein and essential nutrients, supporting muscle health and overall nutrition.

Alamo Chili Seasoning
Neutral

Alamo Chili Seasoning is a blend of spices used to enhance flavor. The specific health impact depends on the individual spices and any added ingredients. Without artificial additives, it generally poses no significant health risks.

Risks

Potential for high sodium content if salt is a major component, which can affect blood pressure.

Benefits

Enhances flavor without the need for artificial additives, contributing to a more enjoyable meal.

Dark Red Kidney Beans
Good

Dark red kidney beans are a great source of plant-based protein and fiber. They support digestive health and provide essential nutrients like folate and iron. Cooking them properly reduces antinutrients, enhancing nutrient absorption.

Risks

Raw or improperly cooked beans contain toxins that can cause digestive distress, but these are neutralized by proper cooking.

Benefits

High in fiber and protein, supporting digestive health and providing essential nutrients.

Crushed Tomatoes
Good

Crushed tomatoes are a minimally processed source of vitamins A and C, as well as antioxidants like lycopene. They contribute to heart health and may reduce the risk of certain cancers. The processing method retains most of the nutritional benefits of fresh tomatoes.

Benefits

Rich in antioxidants and vitamins, supporting heart health and reducing cancer risk.

Shredded Cheddar Cheese
Neutral

Shredded cheddar cheese provides calcium and protein, but it is also high in saturated fat and sodium. It can be part of a balanced diet when consumed in moderation. The shredding process does not significantly alter its nutritional profile.

Risks

High in saturated fat and sodium, which can impact heart health if consumed in excess.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

Chopped Green Onions
Good

Chopped green onions add flavor and a small amount of vitamins A and C to dishes. They are low in calories and provide antioxidants that support immune health. Their fresh, raw form retains most of their nutritional benefits.

Benefits

Low in calories and rich in antioxidants, supporting immune health.

Processing

Group 3 · Processed

Processed Foods

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