Original drink powered by peas vegan /1L
Summary
This plant-based beverage contains beneficial ingredients like pea protein and added vitamins, which enhance its nutritional profile. However, the presence of rapeseed oil, a highly processed seed oil, and the use of multiple additives contribute to its high processing level, limiting its overall healthiness. The product's ultra-processed nature and inclusion of seed oils significantly impact its score, despite the positive aspects of its nutrient fortification.
At a glance
Key ingredients 10
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. As a solvent, it helps dissolve other ingredients and maintain the liquid consistency.
See more about Water →Protein From PeaGood
Pea protein is a plant-based protein source that is beneficial for muscle maintenance and repair. It is hypoallergenic and suitable for those with dairy or soy allergies. Additionally, it provides essential amino acids necessary for various bodily functions.
Benefits
Rich in essential amino acids and supports muscle health.
Agave SyrupNeutral
Agave syrup is a natural sweetener derived from the agave plant. It has a lower glycemic index compared to regular sugar, which may be beneficial for blood sugar management. However, it is still a source of fructose and should be consumed in moderation.
Risks
Excessive consumption may lead to increased fructose intake, which can affect liver health.
Benefits
Provides a natural sweetness with a lower glycemic index than regular sugar.
Rapeseed OilVery Bad
Rapeseed oil, also known as canola oil, is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which may reduce its nutritional quality. The high omega-6 content can disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Acidity Regulator (Dipotassium Phosphate)Neutral
Dipotassium phosphate is used to regulate acidity and stabilize the beverage. It is generally recognized as safe when used in food products. It helps maintain the desired pH level and consistency of the drink.
Calcium CarbonateGood
Calcium carbonate is a source of calcium, which is essential for bone health and various metabolic functions. It is commonly used to fortify plant-based beverages to improve their nutritional profile. It helps meet daily calcium requirements, especially in non-dairy diets.
Benefits
Provides essential calcium for bone health and metabolic functions.
Calcium PhosphateGood
Calcium phosphate is another source of calcium, contributing to bone strength and health. It is often used in food fortification to enhance calcium content. It supports the structural integrity of bones and teeth.
Benefits
Enhances calcium content, supporting bone and dental health.
Gluten Free Oat OilNeutral
Gluten free oat oil is used for its emulsifying properties and is suitable for those with gluten sensitivities. It provides a smooth texture to the beverage without contributing significant nutrients. It is a safe option for individuals avoiding gluten.
SaltNeutral
Salt is used to enhance flavor and preserve the beverage. In moderate amounts, it is essential for maintaining electrolyte balance. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance in moderate amounts.
Vitamins (Vitamin D, Riboflavin, Vitamin B12)Good
The added vitamins enhance the nutritional profile of the beverage, supporting various bodily functions. Vitamin D aids in calcium absorption, riboflavin supports energy metabolism, and vitamin B12 is crucial for nerve function and red blood cell formation. These vitamins are particularly important in plant-based diets.
Benefits
Supports bone health, energy metabolism, and nerve function.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store