Roth Plain Goat Cheese Crumbles, 4oz.
Summary
This goat cheese product is primarily made from cultured pasteurized goat milk, which is a high-quality ingredient providing protein and healthy fats. However, the inclusion of powdered cellulose as an anti-caking agent and its classification as an ultra-processed food limit its score. Despite the good nutritional profile, the processing level and presence of additives prevent it from achieving a higher rating.
At a glance
Key ingredients 2
Goat cheeseGood
Goat cheese is a high-quality dairy product rich in protein and healthy fats. It is made from cultured pasteurized goat milk, which provides a good source of calcium and probiotics. The cheese is minimally processed, retaining its nutritional benefits.
Risks
Some individuals may be allergic to goat milk or have lactose intolerance, which can cause digestive issues.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion and gut health.
Powdered celluloseNeutral
Powdered cellulose is used as an anti-caking agent to prevent clumping in cheese products. It is derived from plant fibers and is considered safe for consumption. While it does not provide nutritional benefits, it helps maintain product quality.
See more about Powdered cellulose →Processing
Ultra-Processed Foods
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