At a glance
Summary
This organic blue cheese crumbles product is made from high-quality ingredients such as organic pasteurized milk, cheese cultures, and penicillium roquefortil, which contribute to its nutritional value and flavor. The use of organic ingredients ensures the absence of synthetic pesticides and hormones, enhancing its health profile. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category, although the processing level imposes a cap on its maximum score.
Key ingredients 5
Organic pasteurized milkGood
Organic pasteurized milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization makes it safe for consumption by eliminating harmful bacteria.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
Cheese culturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They enhance flavor and texture while contributing to gut health. The fermentation process can also increase the bioavailability of nutrients.
Benefits
May support digestive health by promoting a healthy gut microbiome.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
EnzymesNeutral
Enzymes are used in cheese making to aid in the coagulation of milk. They are essential for the development of cheese texture and flavor. Typically derived from animal or microbial sources, they are a standard component in cheese production.
See more about Enzymes →Penicillium roquefortilNeutral
Penicillium roquefortil is a mold used in the production of blue cheese, contributing to its distinctive flavor and appearance. It is safe for consumption and part of traditional cheese-making processes. The mold also aids in the breakdown of fats, enhancing flavor complexity.
Processing
Processed Foods
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