At a glance
Summary
This cheese product is made from cultured pasteurized milk, salt, enzymes, and annatto for coloring. It is a processed food but maintains a relatively clean ingredient list with no artificial additives or seed oils. The use of annatto, while natural, can cause allergic reactions in some individuals, which slightly impacts its overall rating.
Key ingredients 4
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility by introducing beneficial bacteria.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. The culturing process adds probiotics, which can aid in digestion.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common culinary ingredient with no significant processing concerns. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for transforming milk into cheese but do not contribute significant nutritional value. Typically derived from animal or microbial sources, they are a standard part of cheese-making.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
AnnattoBad
Annatto is a natural colorant used to give cheese an orange hue. While natural, it can cause allergic reactions in sensitive individuals. It does not contribute to the nutritional value of the product.
Risks
May cause allergic reactions or food sensitivities in some individuals.
Benefits
Provides a natural color to the product without synthetic additives.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play