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ORGANIC DARK HOT CHOCOLATE

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ORGANIC DARK HOT CHOCOLATE

Equal Exchange
69 Fair
$23.40 · 12 oz · pack of 2
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Summary

This organic dark hot chocolate is made with minimally processed ingredients, including organic cocoa powder and organic dark chocolate, which contribute to its clean label. However, it contains a high amount of added sugars from organic evaporated sugar cane juice, which can lead to spikes in blood sugar levels and potential weight gain. Despite its organic certification and minimal processing, the high sugar content is a significant concern for regular consumption.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Equal Exchange, Inc.
Category Hot Chocolate

Key ingredients 3

Evaporated Sugar Cane Juice
Bad

Evaporated sugar cane juice is a form of added sugar that can contribute to excessive calorie intake and potential weight gain. Despite being organic, it still has a high glycemic index, which can lead to spikes in blood sugar levels. Its organic nature does not mitigate the health concerns associated with high sugar consumption.

Risks

High sugar intake is linked to obesity, type 2 diabetes, and heart disease.

Cocoa Powder - Processed With Alkali
Good

Cocoa powder processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and is less acidic. The processing reduces some antioxidant content but still retains beneficial flavonoids. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Benefits

Contains flavonoids that may improve heart health and reduce inflammation.

See more about Cocoa Powder - Processed With Alkali →
Dark Chocolate
Neutral

Dark chocolate is a combination of chocolate liquor, sugar, and cocoa powder, providing a rich flavor and texture. While it contains beneficial antioxidants, the added sugar can offset some health benefits. The organic certification ensures it is free from synthetic additives, enhancing its quality.

Risks

Contains added sugar, which can contribute to health issues if consumed in excess.

Benefits

Rich in antioxidants that may support cardiovascular health.

See more about Dark Chocolate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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