100% Whey Double Rich Chocolate Flavor

Optimum Nutrition
72 Good
$54.25 · 1.98 lb
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Summary

This protein powder features a high-quality blend of whey protein isolate, concentrate, and hydrolyzed whey, which are excellent for muscle repair and growth. The inclusion of lecithins as emulsifiers is a minor concern, but they are common in protein powders for improving texture and mixability. The product is relatively clean with minimal processing and no artificial sweeteners or dyes, making it a solid choice for those seeking a reliable protein supplement.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Glanbia
Category Protein Powders

Key ingredients 5

Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile, making it excellent for muscle repair and growth. It is processed to remove most fats and lactose, resulting in a high protein concentration. Compared to other protein sources, it is rapidly absorbed and utilized by the body.

Benefits

Provides essential amino acids that support muscle recovery and growth.

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Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein that contains a range of essential amino acids. It is less processed than isolate, retaining more beneficial nutrients like immunoglobulins and lactoferrin. This form of whey is slightly lower in protein content compared to isolate but offers additional health benefits.

Risks

May contain small amounts of lactose, which could be a concern for those with lactose intolerance.

Benefits

Supports muscle growth and immune function due to its nutrient-rich profile.

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Hydrolyzed Whey Protein
Very Good

Hydrolyzed whey protein is pre-digested, allowing for faster absorption and utilization by the body. This makes it ideal for post-workout recovery. The hydrolysis process breaks down protein into smaller peptides, which can enhance its digestibility and reduce potential allergenicity.

Benefits

Promotes rapid muscle recovery and reduces potential for allergic reactions.

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Cocoa Powder
Neutral

Cocoa powder processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is primarily used for flavoring and does not significantly impact the nutritional profile of the product.

Benefits

Provides flavor and may contain some antioxidants, though reduced by processing.

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Sunflower and/or Soy Lecithin
Bad

Lecithins are used as emulsifiers to improve texture and mixability in products. While they are not as harmful as seed oils, they are still processed additives. Soy lecithin may be derived from genetically modified soybeans, which is a concern for some consumers.

Risks

Potential allergenicity and GMO concerns with soy lecithin.

Benefits

Improves product texture and mixability without significant health benefits.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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