Aitch's Biltong Original
Summary
Aitch's Biltong Original scores 83/100, highlighting its high-quality beef and beneficial spices like coriander and pepper, which contribute to its flavor and nutritional profile. However, it contains added sugar, which may be a concern for those monitoring their sugar intake.
At a glance
Key ingredients 6
BeefVery Good
Beef is a high-quality source of complete protein, providing all essential amino acids. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and CLA content. It is minimally processed in this product, retaining its nutritional value.
See more about Beef →CorianderGood
Coriander is a spice that adds flavor and contains antioxidants. It is minimally processed and retains its beneficial compounds. It may aid digestion and provide anti-inflammatory benefits.
See more about Coriander →SaltNeutral
Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.
See more about Salt →PepperGood
Pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It is minimally processed and retains its natural compounds. It may also have antioxidant and anti-inflammatory properties.
SugarBad
Sugar is used as a sweetener and preservative but provides empty calories with no essential nutrients. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It is refined and lacks beneficial compounds found in whole food sweeteners.
See more about Sugar →Apple CiderGood
Apple cider is a natural ingredient that can add flavor and acidity to foods. It may contain beneficial compounds like polyphenols and acetic acid. It is less processed compared to distilled vinegars, retaining more nutrients.
Processing
Processed Foods
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