Protein Water Lychee Strawberry
Summary
This beverage contains hydrolysed collagen peptides, which are a beneficial source of protein, and has low sugar content, making it a healthier option in terms of macronutrient profile. However, the presence of unspecified 'flavour' raises concerns due to potential artificial additives, and the use of multiple thickeners indicates a moderate level of processing. These factors contribute to a balanced score, reflecting both the positive and negative aspects of the product.
At a glance
Key ingredients 6
Hydrolysed Collagen PeptidesNeutral
Hydrolysed collagen peptides are derived from bovine sources and are used for their potential benefits in skin, joint, and bone health. The hydrolysis process breaks down collagen into smaller peptides, making it easier for the body to absorb. However, the benefits are still under research and may vary among individuals.
Benefits
May support skin elasticity and joint health due to its amino acid profile.
Alkalised Cocoa PowderNeutral
Alkalised cocoa powder is processed to reduce acidity and improve solubility, which can alter its antioxidant content. The alkalisation process, also known as Dutch processing, can reduce the levels of beneficial flavonoids. Despite this, it still provides a chocolate flavor without significant health risks.
Risks
The alkalisation process may reduce antioxidant levels compared to natural cocoa.
Benefits
Provides flavor and may contain some residual antioxidants despite processing.
FlavourBad
The term 'flavour' is often used to denote artificial or natural flavorings that are not specified, which can include a variety of chemical compounds. These are added to enhance taste but do not provide nutritional benefits. The lack of transparency in labeling can be concerning for consumers seeking to avoid certain additives.
Risks
Potential for allergic reactions or sensitivities due to unspecified chemical compounds.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening agent and stabilizer in food products. It is produced through the fermentation of sugars by the Xanthomonas campestris bacterium. While generally recognized as safe, it can cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Helps improve texture and stability of food products without significant health risks.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans, used to improve texture and consistency in food products. It is high in soluble fiber, which can aid in digestion. However, excessive consumption may lead to gastrointestinal issues.
Risks
Excessive intake may cause bloating or gas due to its high fiber content.
Benefits
Provides soluble fiber that can support digestive health.
CarboxymethylcelluloseNeutral
Carboxymethylcellulose is a cellulose derivative used as a thickener and stabilizer in various food products. It is synthetically produced and generally recognized as safe, though it offers no nutritional benefits. It is used to improve the texture and shelf life of products.
Benefits
Enhances texture and stability of food products without contributing calories.
Processing
Processed Foods
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