Japanese Soy Sauce

Common questions

Is Japanese Soy Sauce healthy?

Japanese Soy Sauce scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy sauce is a processed product with a relatively simple ingredient list, primarily consisting of water, soybeans, salt, and wheat.

How processed is Japanese Soy Sauce?

Japanese Soy Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Japanese Soy Sauce's score?

In Scout's ingredient-by-ingredient analysis, Soybeans, Wheat are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Japanese Soy Sauce

Spicefield
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Category Condiments
Summary

This soy sauce is a processed product with a relatively simple ingredient list, primarily consisting of water, soybeans, salt, and wheat. However, it includes potassium sorbate as a preservative, which is a synthetic additive that can cause allergic reactions in some individuals. While the processing level limits its score, the absence of seed oils and artificial sweeteners is a positive aspect.

Key ingredients 5

Water
Neutral

Water is a basic ingredient that helps dilute and blend the other components without adding any health concerns.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Preservative (E202)
Neutral

E202 is a preservative used to extend shelf life, with no significant positive or negative impact on health when used appropriately.

Soybeans
Bad

Soybeans can be a common allergen and may contain anti-nutrients, which is why they are classified as bad in this context.

See more about Soybeans →
Wheat
Bad

Wheat can be problematic for those with gluten sensitivities or allergies, which is why it is considered a negative ingredient here.

See more about Wheat →

Processing

Group 3 · Processed

Processed Foods

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