Bifidus - Drink - Mango
Summary
This mango-flavored drink contains beneficial ingredients like partially skimmed milk, mango puree, and probiotics, which contribute positively to its nutritional profile. However, the presence of added sugar significantly impacts its healthfulness, as it increases calorie intake without providing essential nutrients. The product is moderately processed, which limits its overall score despite the inclusion of some healthy components.
At a glance
Key ingredients 7
Partially Skimmed MilkGood
Partially skimmed milk is a source of calcium and protein, which are essential for bone health and muscle maintenance. It is less processed than fully skimmed milk, retaining more nutrients. The presence of milk in this product contributes to its nutritional profile.
Risks
Lactose intolerance can be a concern for some individuals consuming milk products.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
SugarBad
Sugar is added to enhance sweetness but contributes to increased calorie intake without providing essential nutrients. Excessive consumption of added sugars is linked to health issues such as obesity and diabetes. In this product, sugar is a significant component, impacting its healthfulness.
Risks
High intake of added sugars can lead to obesity, type 2 diabetes, and dental cavities.
Mango PureeGood
Mango puree is a natural source of vitamins, particularly vitamin C and A, and provides dietary fiber. It is minimally processed, retaining most of its natural nutrients. The inclusion of mango puree adds natural sweetness and flavor to the product.
Benefits
Rich in vitamins and fiber, contributing to overall nutritional value and flavor.
Modified StarchNeutral
Modified starch is used as a thickening agent and stabilizer in food products. It is processed to improve its functional properties but does not provide significant nutritional benefits. Its presence in this product is primarily for texture enhancement.
Natural FlavorNeutral
Natural flavors are added to enhance the taste of the product without contributing to its nutritional value. They are derived from natural sources but are processed to isolate specific flavor compounds. The use of natural flavors is common in food products to improve palatability.
See more about Natural Flavor →Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used to add acidity and enhance flavor. It is processed to remove water, concentrating the flavor and acidity. While it adds flavor, it does not significantly impact the nutritional profile of the product.
BifidobacteriumGood
Bifidobacterium is a probiotic that supports gut health by promoting a healthy balance of gut bacteria. It is beneficial for digestion and may enhance immune function. The inclusion of probiotics in this product is a positive aspect for digestive health.
Benefits
Supports gut health and digestion, potentially enhancing immune function.
Processing
Processed Foods
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