Olive Verdi

Noi&Voi
65 Fair
View on Amazon

Summary

This product contains beneficial ingredients like olives and extra virgin olive oil, which provide healthy fats and antioxidants. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and natural flavors, which lack transparency, negatively impact its healthiness. The product is moderately processed, which further limits its score despite some redeeming qualities.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Consorzio C3
Category Olive Verdi

Key ingredients 11

Olives
Very Good

Olives are a natural source of healthy fats and antioxidants. They provide monounsaturated fats which are beneficial for heart health. Additionally, they contain polyphenols that may reduce inflammation.

Benefits

Rich in monounsaturated fats and antioxidants, supporting cardiovascular health and reducing inflammation.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories. In this product, it helps maintain the texture and moisture of the olives.

Benefits

Essential for hydration and maintaining the texture of food products.

See more about Water →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in food products. It helps in extending shelf life and enhancing taste. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of food products.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and acidity regulator. It is commonly used to enhance flavor and preserve freshness. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Helps preserve freshness and enhances flavor in food products.

See more about Citric Acid →
Acidity Regulator E330
Neutral

E330, also known as citric acid, is used to regulate acidity in food products. It is a common additive that enhances flavor and preserves freshness. It is considered safe for consumption in regulated amounts.

Risks

May cause tooth enamel erosion if consumed in large quantities.

Benefits

Regulates acidity and enhances flavor in food products.

Antioxidant E300
Good

E300, or ascorbic acid, is used as an antioxidant in food products. It helps prevent oxidation and spoilage, preserving the quality of the product. Additionally, it is a source of vitamin C, which is beneficial for immune health.

Benefits

Acts as an antioxidant and is a source of vitamin C, supporting immune health.

Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. Compared to other oils, it lacks beneficial monounsaturated fats.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio.

See more about Sunflower Oil →
Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra Virgin Olive Oil →
Red Pepper
Good

Red pepper adds flavor and color to food products. It is a source of vitamins A and C, which are beneficial for immune health. Additionally, it contains capsaicin, which may have anti-inflammatory properties.

Benefits

Provides vitamins A and C, supporting immune health and offering potential anti-inflammatory benefits.

See more about Red Pepper →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency, making it difficult to assess their health impact. Compared to whole food ingredients, they offer no nutritional benefits.

Risks

Lack of transparency can pose risks for those with allergies or sensitivities.

See more about Natural Flavors →
Preservative E202
Neutral

E202, or potassium sorbate, is used as a preservative to inhibit mold and yeast growth. It is widely used in the food industry and is generally recognized as safe. However, some individuals may experience allergic reactions.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Helps extend shelf life by preventing mold and yeast growth.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store