GoMacro Chocolate Chip Cookie Dough Kids MacroBar 7ct Multipack
Summary
The GoMacro Chocolate Chip Cookie Dough Kids MacroBar is composed of organic ingredients such as almond butter, protein blend, and coconut flour, which are beneficial for health. However, it is classified as ultra-processed due to the presence of multiple processed ingredients, which limits its score despite the absence of harmful additives like artificial sweeteners or seed oils. The high sugar content and processing level prevent it from achieving a higher rating.
At a glance
Key ingredients 13
Organic Brown Rice SyrupNeutral
Organic brown rice syrup is a sweetener derived from brown rice. It is less processed than high fructose corn syrup but still contributes to sugar intake. It provides a mild sweetness without the use of refined sugars.
Risks
High in sugars which can contribute to increased blood sugar levels if consumed in excess.
Benefits
Provides a natural source of sweetness with a lower glycemic index than refined sugars.
Organic Almond ButterGood
Organic almond butter is a nutrient-dense spread made from almonds. It is rich in healthy fats, protein, and vitamins such as vitamin E. The organic certification ensures it is free from pesticides and synthetic additives.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide essential nutrients.
Organic Protein BlendGood
The organic protein blend consists of organic sprouted brown rice protein and organic pea protein. These plant-based proteins offer a complete amino acid profile and are suitable for vegans. Sprouting enhances nutrient absorption and digestibility.
Risks
May not provide as complete an amino acid profile as animal-based proteins.
Benefits
Provides a plant-based source of protein that is easily digestible and suitable for various dietary preferences.
Organic Chocolate ChipsNeutral
Organic chocolate chips are made from organic coconut sugar, cocoa, and cocoa butter. They offer a natural sweetness and rich chocolate flavor. The organic ingredients ensure minimal pesticide exposure.
Risks
Contains sugars which can contribute to increased calorie intake.
Benefits
Provides antioxidants from cocoa which may support heart health.
Organic Maple SugarNeutral
Organic maple sugar is a natural sweetener derived from the sap of maple trees. It is less processed than refined sugars and retains some minerals. The organic certification ensures no synthetic chemicals are used.
Risks
High sugar content can contribute to increased blood sugar levels if consumed in excess.
Benefits
Offers a natural source of sweetness with trace minerals like zinc and manganese.
Organic Puffed Brown RiceNeutral
Organic puffed brown rice is a whole grain that has been puffed to create a light texture. It is minimally processed and retains the nutrients of brown rice. The organic certification ensures it is free from synthetic pesticides.
Benefits
Provides a source of whole grains and fiber, contributing to digestive health.
Organic Natural Vanilla FlavorNeutral
Organic natural vanilla flavor is derived from vanilla beans and used to enhance flavor. It is less processed than artificial vanilla flavorings. The organic certification ensures no synthetic additives are used.
Benefits
Enhances flavor naturally without synthetic additives.
Organic Coconut FlourGood
Organic coconut flour is a gluten-free flour made from dried coconut meat. It is high in fiber and low in carbohydrates. The organic certification ensures it is free from synthetic chemicals.
Risks
Potential allergen for individuals with coconut allergies.
Benefits
Rich in dietary fiber which supports digestive health and provides a low-carb alternative to traditional flours.
Organic Almond FlourGood
Organic almond flour is made from finely ground almonds and is a gluten-free alternative to wheat flour. It is high in protein and healthy fats. The organic certification ensures it is free from pesticides.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provides a nutrient-dense, low-carb flour option rich in protein and healthy fats.
Organic Chocolate DrizzleNeutral
Organic chocolate drizzle is made from organic coconut sugar, cocoa, and cocoa butter. It adds a rich chocolate flavor and sweetness. The organic ingredients ensure minimal pesticide exposure.
Risks
Contains sugars which can contribute to increased calorie intake.
Benefits
Provides antioxidants from cocoa which may support heart health.
Organic Whole Oat FlourGood
Organic whole oat flour is made from whole oats and is a source of complex carbohydrates and fiber. It is minimally processed and retains the nutrients of whole oats. The organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in dietary fiber which supports digestive health and provides sustained energy.
Organic Coconut OilGood
Organic coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. The organic certification ensures it is free from synthetic chemicals.
Risks
High in saturated fats which should be consumed in moderation.
Benefits
Provides a quick source of energy and supports metabolic health.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Processing
Ultra-Processed Foods
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