THE ESSENTIAL BAKING COMPANY, PIZZA DOUGH, ORIGINAL
Summary
This pizza dough is made with high-quality organic ingredients, including unbleached wheat flour and whole wheat flour, which contribute to its nutritional value. The absence of harmful additives and the use of organic ingredients enhance its health profile. However, as a processed food, its score is capped due to its processing level, despite the clean ingredient list.
At a glance
Key ingredients 5
Organic unbleached wheat flourGood
Organic unbleached wheat flour is a high-quality ingredient that retains more nutrients compared to bleached flour. The organic certification ensures it is free from synthetic pesticides and GMOs. It provides essential carbohydrates and some protein, making it a staple in many diets.
Benefits
Provides carbohydrates for energy and contains some protein and fiber, contributing to a balanced diet.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in dough. It is essential for activating yeast and developing gluten in the dough. It does not contribute any calories or nutrients.
See more about Water →Organic whole wheat flourVery Good
Organic whole wheat flour is a nutrient-dense ingredient rich in fiber, vitamins, and minerals. The organic certification ensures it is free from synthetic pesticides and GMOs. It supports digestive health and provides sustained energy.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are beneficial in small amounts.
YeastNeutral
Yeast is a microorganism used to ferment dough, causing it to rise and develop flavor. It is a natural leavening agent that contributes to the texture of baked goods. It does not provide significant nutritional benefits but is essential for bread-making.
Benefits
Essential for fermentation, which improves the texture and flavor of the dough.
Processing
Processed Foods
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