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Kiwi, Gold

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Kiwi, Gold

Zespri
85 Excellent
$8.97 · 2 lb
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Summary

Golden kiwi is a minimally processed fruit that retains its natural nutritional benefits, including high levels of vitamins C and E. The natural sugars are balanced by fiber, which aids digestion and provides a steady energy release. Its clean ingredient profile and minimal processing contribute to a high health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Golden kiwi
Very Good

Golden kiwi is a nutrient-dense fruit rich in vitamins C and E, which support immune function and skin health. It is minimally processed and consumed in its natural form, preserving its nutritional integrity. The fruit's natural sugars are balanced by fiber, aiding in digestion and providing a steady energy release.

Benefits

Rich in antioxidants and dietary fiber, which support digestive health and may reduce the risk of chronic diseases.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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