KIWI FRUIT
Summary
Kiwi fruit is a whole, minimally processed food with high vitamin C content and antioxidant properties. It provides dietary fiber, which supports digestive health, and the natural sugars are balanced by its fiber content. The absence of harmful additives and its status as a single-ingredient product contribute to its high rating.
At a glance
Key ingredients 1
Kiwi HaywardVery Good
Kiwi Hayward is a whole fruit known for its high vitamin C content and antioxidant properties. It is minimally processed and provides dietary fiber, which supports digestive health. The natural sugars in kiwi are balanced by its fiber content, making it a nutritious choice.
Benefits
Rich in vitamin C, antioxidants, and dietary fiber, supporting immune function and digestive health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store