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La Española Olive Oil

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Common questions

Is La Española Olive Oil healthy?

La Española Olive Oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil blend includes refined, virgin, and extra virgin olive oils, offering a mix of processing levels.

How processed is La Española Olive Oil?

La Española Olive Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive La Española Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Refined olive oil, Virgin olive oil, Extra virgin olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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La Española Olive Oil

La Española
85 Excellent

Analysis updated August 2026 · How Scout scores

$37.12 · 68 fl oz · $0.55 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Aceites Del Sur-Coosur S.A.
Category Cooking Oils
Summary

This olive oil blend includes refined, virgin, and extra virgin olive oils, offering a mix of processing levels. While refined olive oil is stable for cooking, it may have reduced antioxidant content compared to virgin and extra virgin varieties, which retain more nutrients and health benefits. The combination of these oils provides a balance of stability and nutritional value, making it a versatile and relatively healthy choice for culinary use.

Key ingredients 3

Virgin olive oil
Very Good

Virgin olive oil is less processed than refined olive oil, retaining more antioxidants and nutrients. It is rich in monounsaturated fats and polyphenols, which support heart health and reduce inflammation. The cold-pressing method preserves its natural compounds.

Benefits

Contains beneficial antioxidants and healthy fats that promote cardiovascular health and reduce oxidative stress.

Extra virgin olive oil
Very Good

Extra virgin olive oil is the highest quality olive oil, rich in monounsaturated fats and antioxidants. It is produced through cold pressing, preserving its natural flavor and health benefits. This oil is known for its anti-inflammatory properties and support for heart health.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and providing anti-inflammatory benefits.

See more about Extra virgin olive oil →
Refined olive oil
Good

Refined olive oil is a source of monounsaturated fats, which are beneficial for heart health. The refining process removes impurities and extends shelf life, though it may reduce some antioxidant content. It is a stable cooking oil suitable for higher temperature cooking.

Benefits

Provides a stable source of healthy fats that can support cardiovascular health.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

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