Natural spring water

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Common questions

Is Natural spring water healthy?

Natural spring water scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is based on natural spring water, which is a high-quality source due to its minimal processing and natural filtration.

How processed is Natural spring water?

Natural spring water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Natural spring water's score?

In Scout's ingredient-by-ingredient analysis, Spring Water counts in its favor; Metal Salts is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natural spring water

Human Appeal
63 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Bottled Water
Summary

This product is based on natural spring water, which is a high-quality source due to its minimal processing and natural filtration. However, the presence of metal salts at 87 ppm raises concerns about potential health risks, as the specific types and concentrations of metals are not detailed. The inclusion of fluoride ions is within acceptable limits, but the lack of transparency regarding PFAS testing and potential contaminants affects the overall rating.

Key ingredients 4

Spring Water
Very Good

Spring water is generally considered a high-quality source of hydration due to its natural origin and minimal processing. It often contains beneficial minerals that can contribute to overall health. The purity and natural filtration process through geological formations enhance its quality compared to other water sources.

Benefits

Provides essential hydration and may contain trace minerals beneficial for health.

See more about Spring Water →
Ozone
Neutral

Ozone is used as a disinfectant in water treatment to ensure microbial safety. It is a strong oxidizing agent that helps eliminate bacteria and viruses. However, it does not leave any residual taste or odor, making it a neutral addition to water.

Benefits

Ensures microbial safety of the water without altering its taste or odor.

Flouride Ions0.1 ppm
Neutral

Fluoride ions at 0.1 ppm are typically added to water to help prevent dental cavities. At low concentrations, fluoride is considered safe and beneficial for dental health. However, excessive fluoride can lead to dental fluorosis, so monitoring levels is important.

Risks

Excessive fluoride intake can lead to dental and skeletal fluorosis.

Benefits

Helps in the prevention of dental cavities when consumed in appropriate amounts.

Metal Salts87 ppm
Bad

Metal salts at 87 ppm can indicate the presence of various metals, which may pose health risks if consumed in excess. The specific types of metals and their concentrations are crucial in determining the safety and health impact. Without detailed information, the presence of metal salts is generally viewed with caution.

Risks

Potential health risks include toxicity and accumulation in the body if harmful metals are present.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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