Wholesome Yum Zero Sugar Maple Syrup - Sugar Free Pancake Syrup with Monk Fruit & Allulose 12 fl oz Glass Bottle
Summary
This syrup is ultra-processed, which limits its potential health score despite having no added sugars. The use of natural flavors and vegetable glycerin, along with the presence of an additive, contributes to its processing level. While it avoids artificial sweeteners, the reliance on processed ingredients like monk fruit and allulose blend affects its overall rating.
At a glance
Key ingredients 5
Besti Monk Fruit Allulose BlendNeutral
This blend combines monk fruit and allulose, both of which are low-calorie sweeteners. Monk fruit is a natural sweetener, while allulose is a rare sugar with minimal caloric impact. The blend is used to provide sweetness without sugar, but it is highly processed.
Risks
Excessive consumption of allulose may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without the calories of traditional sugar, making it suitable for low-calorie diets.
Liquid AlluloseNeutral
Liquid allulose is a low-calorie sweetener that mimics the taste and texture of sugar. It is derived from natural sources but undergoes significant processing. It is used to reduce the caloric content of foods while maintaining sweetness.
Risks
May cause gastrointestinal discomfort if consumed in large quantities.
Benefits
Offers a sugar-like taste with minimal calories, beneficial for those managing caloric intake.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener derived from the monk fruit, known for its intense sweetness. It is calorie-free and does not affect blood sugar levels. The extraction process is natural, but the ingredient is often used in processed foods.
Benefits
Provides a natural, calorie-free sweetness, making it suitable for sugar-free diets.
Vegetable GlycerinNeutral
Vegetable glycerin is a clear, odorless liquid derived from plant oils, used as a sweetener and humectant. It is generally recognized as safe and is used to maintain moisture in foods. The ingredient is processed but considered safe for consumption.
Risks
Excessive consumption may lead to digestive issues such as diarrhea.
Benefits
Helps retain moisture in foods and can act as a mild sweetener.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They are used to enhance taste but lack transparency in their composition. The term 'natural' can be misleading as it does not guarantee the absence of synthetic additives.
Risks
Potential allergens or sensitivities may be present due to undisclosed components.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store