Izze Sparkling Grapefruit - 4pk/12 fl oz Glass Bottles
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This beverage is primarily composed of natural fruit juice concentrates, which provide natural sweetness and some vitamins, contributing positively to its nutritional profile. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency that slightly detracts from its overall healthfulness. Despite being processed, the absence of artificial sweeteners, dyes, or seed oils helps maintain a relatively high score.
Key ingredients 7
Apple Juice ConcentrateGood
Apple juice concentrate is derived from apples and provides natural sugars and some vitamins. It is minimally processed compared to artificial sweeteners and contributes to the natural sweetness of the beverage. It contains antioxidants that can support overall health.
Risks
Excessive consumption may lead to high sugar intake, which can contribute to weight gain and blood sugar spikes.
Benefits
Contains antioxidants and vitamin C, which can support immune health.
White Grape Juice ConcentrateGood
White grape juice concentrate is made from grapes and adds natural sweetness and flavor. It is a source of natural sugars and some vitamins, contributing to the beverage's taste profile. The concentrate retains some beneficial compounds found in grapes.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in large amounts.
Benefits
Provides antioxidants and vitamins that can support heart health.
Clarified Orange Juice ConcentrateGood
Clarified orange juice concentrate is derived from oranges and provides natural sweetness and vitamin C. The clarification process removes pulp but retains the juice's beneficial nutrients. It enhances the flavor profile with a citrus note.
Risks
Contains natural sugars that can contribute to calorie intake if consumed excessively.
Benefits
Rich in vitamin C, which supports immune function and skin health.
Clarified Grapefruit Juice ConcentrateGood
Clarified grapefruit juice concentrate is made from grapefruits and offers a tart flavor along with vitamin C. The clarification process removes solids while preserving the juice's nutrients. It adds a refreshing citrus taste to the beverage.
Risks
May interact with certain medications, affecting their efficacy.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing inflammation.
Sparkling WaterNeutral
Sparkling water is carbonated water that provides hydration without any calories or sugars. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without adding any nutritional value.
See more about Sparkling Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. It helps maintain the product's freshness and enhances its tartness.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Natural FlavorBad
Natural flavors are added to enhance taste but are often vague in origin and composition. They can be derived from various natural sources but are processed to isolate specific flavors. The lack of transparency can be concerning for consumers seeking to avoid certain additives.
Risks
Potential for allergic reactions or sensitivities due to undisclosed components.
Processing
Processed Foods
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