Arrowhead

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Arrowhead healthy?

Arrowhead scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of spring water, which is a preferred source due to its natural origin and minimal processing.

How processed is Arrowhead?

Arrowhead is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Arrowhead's score?

In Scout's ingredient-by-ingredient analysis, Spring water counts in its favor; Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Arrowhead

78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Bottled Water
Summary

This product is primarily composed of spring water, which is a preferred source due to its natural origin and minimal processing. However, the addition of carbon dioxide and natural flavors introduces a slight level of processing that affects its purity. Despite these additions, the product maintains a clean label with no harmful contaminants, contributing to its favorable rating.

Key ingredients 3

Spring water
Good

Spring water is generally considered a good source of hydration due to its natural origin and minimal processing. It often contains essential minerals that can contribute to overall health. The quality of spring water depends on the source and its natural filtration through geological formations.

Benefits

Provides essential hydration and may contain beneficial minerals depending on the source.

See more about Spring water →
Carbon dioxide
Neutral

Carbon dioxide is used to carbonate water, providing a fizzy texture without significant health impacts. It is a naturally occurring gas and is generally safe in the amounts used for carbonation. The carbonation process does not significantly alter the nutritional profile of the water.

Risks

Excessive consumption of carbonated beverages may lead to bloating or discomfort in some individuals.

See more about Carbon dioxide →
Natural flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential for allergic reactions in sensitive individuals depending on the source of the flavors.

Benefits

Enhances taste without the use of artificial additives.

See more about Natural flavors →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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