Recess Mood Magnesium & Adaptogen Drink Blood Orange 12 fl oz Aluminum Cans 12 Pack Relaxation Beverage Liquid Vegan Gluten-Free Non-GMO

Recess
68 Fair
$37.99 · 12 oz · 12 pack
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Summary

This beverage contains beneficial ingredients like magnesium L-threonate and L-theanine, which support relaxation and cognitive health. However, it is moderately processed and contains a high amount of added sugars, which can contribute to metabolic issues if consumed excessively. The presence of natural ingredients like blood orange juice and real orange zest is positive, but the overall processing level and sugar content limit its healthiness score.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Hydration Drinks

Key ingredients 5

Magnesium L-threonate
Very Good

Magnesium L-threonate is beneficial for cognitive health and relaxation. It is a highly bioavailable form of magnesium, which means it is absorbed more efficiently by the body. This form of magnesium is particularly noted for its ability to cross the blood-brain barrier, enhancing its effectiveness in supporting brain health.

Benefits

Supports cognitive function and may help reduce anxiety and improve sleep quality.

L-theanine
Very Good

L-theanine is an amino acid known for its calming effects without causing drowsiness. It is commonly found in tea leaves and is used to promote relaxation and reduce stress. L-theanine can enhance the production of alpha waves in the brain, which are associated with a state of 'wakeful relaxation.'

Benefits

Promotes relaxation and stress reduction, potentially improving focus and mental clarity.

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Lemon Balm
Good

Lemon balm is a herb traditionally used for its calming and mood-enhancing properties. It is often used in herbal teas and supplements to help reduce anxiety and improve sleep. The herb contains compounds that may interact with the GABA receptors in the brain, contributing to its calming effects.

Benefits

May help reduce anxiety and improve mood, contributing to overall relaxation.

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Blood Orange Juice
Good

Blood orange juice is a natural source of vitamin C and antioxidants. It is derived from blood oranges, which are known for their unique flavor and health benefits. The juice provides a natural sweetness and a boost of nutrients, supporting immune health and providing anti-inflammatory benefits.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing inflammation.

Real Orange Zest
Good

Real orange zest is used for its aromatic properties and potential health benefits. It contains essential oils and flavonoids that may have antioxidant and anti-inflammatory effects. The zest adds a natural citrus flavor and can enhance the overall sensory experience of the beverage.

Benefits

Provides antioxidants and enhances flavor with natural citrus oils.

Processing

Group 3 · Processed

Processed Foods

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